First Call Out Fitness Presents: Step by Step

About First Call Out Fitness Presents: Step by Step

"The Sensible Solutions Coaching Podcast" is raw, real, direct, applicable, and empathetic fitness coaching advisory - we aim to cut through the complexity and madness with free knowledge to help coaches, clients, and all fitness enthusiasts keep progress simple. It is the ONLY podcast you'll need to think, learn, laugh, and level up! If you learned something from this podcast episode, please leave us some stars, a review, or share us with a client or coaching friend. Happy coaching! @beoppositetraining @austinst8 @firstcalloutfitness @ericalper_firstcalloutfitness

Publisher

Jeffrey Su

Category

health & fitness

Language

en

Explicit

Yes

First episode

24 Oct 2023

Latest episode

8 Sept 2026

Latest episodes

27 episodes in the feed.

1. 

   8 Sept 2026

   EP18: Program Design Considerations

   How do we get clients to change? How do we make things feel easy and sustainable? Today we talk about three main things we consider when designing client programming. "The Sensible Solutions Coaching Podcast" is raw, real, direct, applicable, and empathetic fitness coaching advisory - we aim to cut through the complexity and madness with free knowledge to help coaches, clients, and all fitness enthusiasts keep progress simple. It is the ONLY podcast you'll need to think, learn, laugh, and le...

2. 

   7 Aug 2026

   EP18: Track Your Data Like A Pro

   What data should you track to properly assess progress? How much data is enough? What becomes unnecessary? In this episode, we share our viewpoints on both quantitative and qualitative data, and why sometimes the subjective measures mean a lot more than numbers. "The Sensible Solutions Coaching Podcast" is raw, real, direct, applicable, and empathetic fitness coaching advisory - we aim to cut through the complexity and madness with free knowledge to help coaches, clients, and all fitness enth...

3. 

   29 Jun 2026

   EP17: Open Q&A

   Today we took some questions from our audience! Suddenly can’t tolerate potato and get diarrhea since 2 years, please guide me to introduce it again?What are some key signs a physique is peaked prior to the show? Best advice for someone new to coaching and wanting to start their own business?Is bumping food up in an off-season purely based off of performance stalling in the gym?What are the traits of clients you “align” with?Can you explain how FBG and inflammation are directly correlate...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.9 / 5

12 ratings

Spotify

5.0 / 5

6 ratings

Podcast Authority Score: 29 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

30

Social presence

0

YouTube

0

Engagement

71

Contact First Call Out Fitness Presents: Step by Step

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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