First Call Out Fitness Presents: Step by Step
Claim This Podcastby Jeffrey Su
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Podcast Overview
<p>"<b>The Sensible Solutions Coaching Podcast"</b> is raw, real, direct, applicable, and empathetic fitness coaching advisory - we aim to cut through the complexity and madness with free knowledge to help coaches, clients, and all fitness enthusiasts keep progress simple.<br><br><b>It is the ONLY podcast you'll need to think, learn, laugh, and level up!</b><br><br>If you learned something from this podcast episode, please leave us some stars, a review, or share us with a client or coaching friend.<br><br>Happy coaching!<br><br>@beoppositetraining</p><p>@austinst8</p><p>@firstcalloutfitness</p><p>@ericalper_firstcalloutfitness</p>
Language
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Publishing Since
10/24/2023
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Recent Episodes
March 30, 2026
EP14: The Root Causes of Your Root Causes
Today we discuss what most coaches miss - a deep understanding of our clients' problems, which often have a subjective, "fly by feel" undertone that is missed by the data-centric mindset of most coaches. Even root causes have their roots... "The Sensible Solutions Coaching Podcast" is raw, real, direct, applicable, and empathetic fitness coaching advisory - we aim to cut through the complexity and madness with free knowledge to help coaches, clients, and all fitness enthusiasts keep progress ...
January 26, 2026
EP13: Insulin Resistance
This episode is one of our best - knowledge and application packed! - defining insulin resistance and sensitivity - measuring insulin sensitivity - methods of enhancing, maintaining, and regaining sensitivity if lost - peptides - Dawn Phenomenon troubleshooting - overall strategy and situational application If you are a coach or someone who wishes to understand this topic better, you'll want to tune in! "The Sensible Solutions Coaching Podcast" is raw, real, direct, applicable, and empathetic...
December 29, 2025
EP12: The Coaching Space is Changing... Again!
Eric is out with a leg injury - he slipped on some ice and fell down stairs. We wish him a speedy recovery. Today Austin, Trey, and Jeff lament upon recent changes in the coaching space but remain optimistic at the same time for both clients and good coaches alike. "The Sensible Solutions Coaching Podcast" is raw, real, direct, applicable, and empathetic fitness coaching advisory - we aim to cut through the complexity and madness with free knowledge to help coaches, clients, and all fit...
22 total episodes available
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- What is First Call Out Fitness Presents: Step by Step?
<p>"<b>The Sensible Solutions Coaching Podcast"</b> is raw, real, direct, applicable, and empathetic fitness coaching advisory - we aim to cut through the complexity and madness with free knowledge to help coaches, clients, and all fitness enthusiasts keep progress simple.<br><br><b>It is the ONLY podcast you'll need to think, learn, laugh, and level up!</b><br><br>If you learned something from this podcast episode, please leave us some stars, a review, or share us with a client or coaching friend.<br><br>Happy coaching!<br><br>@beoppositetraining</p><p>@austinst8</p><p>@firstcalloutfitness</p><p>@ericalper_firstcalloutfitness</p> - How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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