Fitness Disrupted with Tom Holland
Hosted by Tom Holland · iHeartPodcasts
4.6from 390 ratings
- 402
- Episodes
- 390
- Ratings
- 2019
- First episode
About Fitness Disrupted with Tom Holland
Fitness Disrupted with Tom Holland tackles the hottest topics in exercise, nutrition and motivation, debunking the myths and misconceptions while giving actionable advice you can use right away. An internationally-recognized fitness expert, author and elite endurance athlete with three decades of experience in the fitness industry, Tom makes sense of the science so you can finally reach your fullest potential.
- Publisher
- iHeartPodcasts
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 19 Sept 2019
- Latest episode
- 18 May 2022
Latest episodes
402 episodes in the feed.
18 May 2022
Two Studies on the Potential Power of "Exercise Priming"
16 May 2022
An Inteview with Ultra Runner Michael Wardian
13 May 2022
Fit Tip - What is Asymmetrical Training?
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.6 / 5
- 390 ratings
Contact Fitness Disrupted with Tom Holland
- Guest appearances
- Books guests
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