Food Freedom
Hosted by Mary Roberts and Mary · Mary Roberts
4.6from 63 ratings
- 468
- Episodes
- 103
- Transcribed
- 63
- Ratings
- Daily
- Cadence
- 2022
- First episode
- 57K
- YouTube views
About Food Freedom
The Food Freedom Podcast is for anyone recovering from food addiction, binge eating, emotional eating, compulsive eating, or disordered eating. Host Mary Roberts shares practical tools, mindset shifts, and food-sobriety guidance to help you break destructive patterns and create a peaceful, healthy relationship with food. If you’re ready to overcome cravings, chaos, and shame, this show helps you find lasting recovery.
- Publisher
- Mary Roberts
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 16 Dec 2022
- Latest episode
- 16 Oct 2026
Latest episodes
103 of 468 episodes have a transcript.
16 Oct 2026TRANSCRIPT
Episode 447: Does Wanting To Lose Weight In Recovery Mean You Are Disordered?
15 Oct 2026TRANSCRIPT
Episode 446: When Your Feelings Become An Excuse To Eat
14 Oct 2026TRANSCRIPT
Episode 445: The Woman Behind The Weight Loss
Inside a recent episode
Episode 447: Does Wanting To Lose Weight In Recovery Mean You Are Disordered?
Published 16 Oct 2026 · Transcript excerpt
[…] And I think somewhere along the way, some people have gotten the message that if you're, you know, if you're truly recovering from an eating disorder, you shouldn't care about your weight or your appearance anymore. And that somehow like the ultimate goal of recovery is to become completely indifferent to what your body looks like. Well, I don't I don't buy that. I've been food sober for over 12 years now and I still have fitness goals. I still have body composition goals. I care about my appearance and I enjoy working toward physical improvements. I love lifting weights. I love seeing myself get stronger, look stronger. […]
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See plansReach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 57,128
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.6 / 5
- 21 ratings
- Spotify
- 4.6 / 5
- 42 ratings
Podcast Authority Score: 72 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 76
- Social presence
- 0
- YouTube
- 85
- Engagement
- 85
Contact Food Freedom
- Guest appearances
- Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Food Freedom
Who hosts Food Freedom?
Mary Roberts and Mary host the show. Published by Mary Roberts.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Food Freedom take guests?
The show does not typically feature guests, based on episode analyses.
Where can I read transcripts?
103 of 468 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Food Freedom?
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