Welcome to 'Get Sleepy and Go Mindful in Minutes,' your escape into deep relaxation and mindfulness. With calming stories, meditations, and body relaxation, we help you sleep or find calm. Ideal for nights when your mind races, or you just need to step away from the hustle. Join us for peaceful sleep stories, calming meditations, and mindfulness practices tailored to help you unwind and de-stress.

Get Sleepy and Go Mindful in Minutes: Guided Sleep Meditation
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Podcast Overview
Welcome to 'Get Sleepy and Go Mindful in Minutes,' your escape into deep relaxation and mindfulness. With calming stories, meditations, and body relaxation, we help you sleep or find calm. Ideal for nights when your mind races, or you just need to step away from the hustle. Join us for peaceful sleep stories, calming meditations, and mindfulness practices tailored to help you unwind and de-stress.
Language
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Publishing Since
12/18/2024
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Recent Episodes

July 25, 2025
China’s Zhangjiajie Flute // Get Sleepy and Go Mindful // EP. 11
This episode guides listeners through a meditation sleep story set in China’s Zhangjiajie National Forest Park, using calming imagery and sounds to promote relaxation and restful sleep.

July 14, 2025
Wind Chimes Of Japan // Get Sleepy and Go Mindful // EP. 10
This episode guides listeners through a meditation sleep story set in a tranquil Shinto shrine in Japan, using the gentle sounds of wind chimes to promote deep, restful sleep.

July 9, 2025
Heart Of The Savanna // Get Sleepy and Go Mindful // EP. 9
This episode explores the potential benefits of melatonin as a sleep aid before guiding listeners through a meditation sleep story set in a peaceful savanna to promote relaxation.
12 total episodes available
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Frequently asked questions
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- What is Get Sleepy and Go Mindful in Minutes: Guided Sleep Meditation?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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