by David Gandelman
Welcome to your nightly guide to effortless rest, The Grounded Sleep Podcast with David Gandelman. Tonight, you don't have to do anything except get into bed, close your eyes, and let go into a deep, restful sleep. Start or deepen into your meditation journey and free your life from anxiety with a 30-Day Free Trial to Meditation School: https://www.meditationschool.us/
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Publishing Since
3/26/2019
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April 13, 2026
<p>Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.</p><p>Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.</p><p>Italy Retreat | Soul Renewal in Sardinia: <a href="https://www.meditationschool.us/sardinia-retreat" target="_blank" rel="noopener noreferer">https://www.meditationschool.us/sardinia-retreat</a></p><p><br></p><p>All the good stuff:</p><p>Meditation School: <a href="https://www.meditationschool.us">https://www.meditationschool.us</a> </p><p>The 7 Energies of the Soul Book: <a href="https://amzn.to/3mAByGN">https://amzn.to/3mAByGN</a><a href="https://amzn.to/3mAByGN"></a></p>
December 9, 2025
This episode guides listeners through relaxing breathing techniques, helping them quiet mental noise and achieve deep, restful sleep.
November 19, 2025
David guides listeners through Portugal stories, encouraging relaxation and mental stillness for a restful sleep experience.
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Jamie Wozny
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Welcome to your nightly guide to effortless rest, The Grounded Sleep Podcast with David Gandelman. Tonight, you don't have to do anything except get into bed, close your eyes, and let go into a deep, restful sleep.
Start or deepen into your meditation journey and free your life from anxiety with a 30-Day Free Trial to Meditation School: https://www.meditationschool.us/
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