Grounded Sleep Podcast
Hosted by David · David Gandelman
4.7from 390 ratings
- 89
- Episodes
- 27
- Transcribed
- 390
- Ratings
- Bi-weekly
- Cadence
- 2019
- First episode
About Grounded Sleep Podcast
Welcome to your nightly guide to effortless rest, The Grounded Sleep Podcast with David Gandelman. Tonight, you don't have to do anything except get into bed, close your eyes, and let go into a deep, restful sleep. Start or deepen into your meditation journey and free your life from anxiety with a 30-Day Free Trial to Meditation School: https://www.meditationschool.us/
- Publisher
- David Gandelman
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 26 Mar 2019
- Latest episode
- 24 Jul 2026
Latest episodes
27 of 89 episodes have a transcript.
24 Jul 2026TRANSCRIPT
Episode #93: Deep Acceptance for Sleep
13 Apr 2026TRANSCRIPT
Episode #92: A Journey to Sardinia for Sleep
9 Dec 2025TRANSCRIPT
Episode #91: Relaxing Breathing for Sleep
Inside a recent episode
Episode #93: Deep Acceptance for Sleep
Published 24 Jul 2026 · Transcript excerpt
[…] And so if there is something that you've had a hard time accepting recently, maybe something that's kept you up at night, instead of pushing it away, instead of trying to ignore it, or override it, If it's here, it's here. And the way to freedom, the way to healing, the way to inner peace is by facing and accepting reality. I know it can be uncomfortable. And if you're busy throughout the day and you store everything for bed, this is a good moment to start to let go of some energy. So there's no need to focus on the story of something that happened or put energy into a mental argument. I just want you to be aware of how you feel, aware of the texture of any energy you're experiencing, and really let yourself just have whatever feelings you have. […]
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Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.7 / 5
- 283 ratings
- Spotify
- 4.8 / 5
- 107 ratings
Podcast Authority Score: 35 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 42
- Social presence
- 0
- YouTube
- 0
- Engagement
- 67
Contact Grounded Sleep Podcast
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- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Grounded Sleep Podcast
Who hosts Grounded Sleep Podcast?
David host the show. Published by David Gandelman.
How often do new episodes come out?
The show publishes bi-weekly, based on its RSS feed.
Does Grounded Sleep Podcast take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
27 of 89 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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