The Gut Gurus Podcast provides health education, information and insights backed by evidence from two leading gastroenterologists who have helped thousands of patients manage gastrointestinal disorders and improve their overall health.

Gut Gurus
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Podcast Overview
The Gut Gurus Podcast provides health education, information and insights backed by evidence from two leading gastroenterologists who have helped thousands of patients manage gastrointestinal disorders and improve their overall health.
Language
🇺🇲
Publishing Since
5/8/2025
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Recent Episodes

May 14, 2026
When the Gut Microbiome Becomes Imbalanced
Dr. Supriya Rao and Dr. Naresh Gunaratnam examine dysbiosis, the imbalance that develops when the gut microbiome falls out of healthy equilibrium. They discuss what dysbiosis actually looks like inside the gut, how a loss of microbial diversity impairs normal function, and why diet, antibiotics, infections, and chronic stress are among its most common triggers. […]

April 9, 2026
Reframing Exercise Rewards with Dr. Michelle Segar
Dr. Supriya Rao and Dr. Naresh Gunaratnam interview Dr. Michelle Segar, a behavior-change scientist at the University of Michigan whose research focuses on helping people adopt and sustain healthy behaviors over the long term. Dr. Segar discusses why traditional health advice so often fails to produce lasting change and how immediate rewards like stress relief, […]

February 26, 2026
Measuring Metabolism with Lumen’s Daniel Tal Mor
Dr. Supriya Rao and Dr. Naresh Gunaratnam interview Daniel Tal Mor, co-founder and CEO of Lumen, a health technology company focused on metabolic measurement. Lumen’s handheld device analyzes a breath sample to estimate whether the body is primarily using carbohydrates or fats for fuel and pairs those measurements with app-based guidance designed to support nutrition […]
14 total episodes available
Recent guests on Gut Gurus
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Naresh Gunaratnam
Guest
Supriya Rao
Guest
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Frequently asked questions
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- What is Gut Gurus?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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