Pod Engine
Podcast thumbnail for Hart2Heart with Dr. Mike Hart

Hart2Heart with Dr. Mike Hart

Claim This Podcast

by Dr. Mike Hart

4.8(24 reviews)
240 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇨🇦
82

Podcast Authority

Beta
ExcellentBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality96
Social0
YouTube86
Engagement85
Learn more

Podcast Overview

Hart2Heart is the show where Dr. Mike Hart breaks down evidence-based health, longevity, performance, and modern medicine without the fluff. Each episode explores practical, evidence-based strategies for improving your life, including hormone health, peptides, sleep optimization, nutrition, supplements, exercise, sunlight, psychedelics, and smarter medication use. The goal is simple: help you understand what actually works so you can make better decisions for your health. The show also looks at the bigger picture, including how public health policy and politics influence personal well-being, and what you can do to take back control. If you want clear, actionable, no-BS conversations about living healthier, performing better, and thinking for yourself, this podcast is for you.

Language

🇺🇲

Publishing Since

2/3/2021

Visit WebsiteAppleView on Apple PodcastsRSS Feed

Unlock The Full Podcast Authority Score Report

See how your podcast performs across key metrics

82

Podcast Authority

Beta
ExcellentBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality96
Social0
YouTube86
Engagement85
Learn more
9
Excellent Areas
2
Good Performance
8
Growth Opportunities
excellent
Episode Length
54 minutes
Performing excellently!
good
Publishing Consistency
Every 9 days

Recommendations available

Unlock the full report to see detailed tips

poor
Episode Thumbnails

Recommendations available

Unlock the full report to see detailed tips

+16 More Metrics

Unlock comprehensive insights including:

  • • YouTube presence analysis
  • • Social media reach metrics
  • • RSS compliance scoring
  • • Podcast 2.0 features
  • • Technical standards
What's Included in Your Full Report

Detailed Analytics

  • Complete breakdown of all 19 authority metrics
  • Personalized recommendations for each metric
  • Industry benchmarks and comparisons
  • Technical RSS feed analysis and compliance scoring

Growth Strategies

  • Step-by-step action plans for improvement
  • Quick wins to boost your score immediately
  • Pro tips from successful podcasters
Get your free podcast insights report

See how your show performs across every key metric

Instant delivery
No spam
Attract Better Guests

High authority scores make your podcast more attractive to industry leaders and influencers who want to appear on credible shows.

Secure Sponsorships

Sponsors look for podcasts with proven authority and engagement. Your score demonstrates your podcast's value to potential partners.

Grow Your Audience

Understanding your strengths and weaknesses helps you make data-driven decisions to expand your listener base effectively.

2 verified contact emails on file for Hart2Heart with Dr. Mike Hart

Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.

See contact details

Recent Episodes

Episode thumbnail for #232 Testosterone Screening, Metabolic Health, and Hormone Optimization: Free T, SHBG, hCG, and Body Composition

August 6, 2026

#232 Testosterone Screening, Metabolic Health, and Hormone Optimization: Free T, SHBG, hCG, and Body Composition

<p dir="ltr">This episode explores the opportunities and risks of testosterone optimization, beginning with the US military's decision to screen men over 30 for low testosterone. Dr. Mike Hart and Dr. Jonathan Schoeff discuss why symptoms such as fatigue, low libido, and difficulty changing body composition cannot be interpreted from a single lab value. They examine the importance of free testosterone, SHBG, insulin resistance, visceral fat, estradiol, DHT, fertility, and individualized dosing. The conversation also challenges common measures such as BMI and body fat percentage, emphasizing skeletal muscle mass, visceral adiposity, sustainable health goals, and the minimum effective intervention.</p> <p><strong> </strong></p> <p dir="ltr">Dr. Jonathan Schoeff is a spinal surgeon and longevity medicine practitioner whose work focuses on hormone health, metabolic optimization, body composition, and individualized health strategy. Through comprehensive laboratory testing, clinical assessment, and personalized treatment planning, he helps clients understand how hormones, insulin sensitivity, muscle mass, visceral fat, lifestyle, and long-term health goals interact. Describing his role as that of a "biological strategist," Dr. Schoeff emphasizes precision over standardized protocols and develops practical plans designed around each person's biology, priorities, and daily life.</p> <p><strong> </strong></p> <p dir="ltr">Health and Human Performance Optimization to Enhance Military Readiness — U.S. Department of War</p> <p dir="ltr"><a href= "https://media.defense.gov/2026/Jul/15/2003961654/-1/-1/1/HEALTH%20AND%20HUMAN%20PERFORMANCE%20OPTIMIZATION%20TO%20ENHANCE%20MILITARY%20READINESS%20OSD004430-26%20RES%20FINAL.PDF"> https://media.defense.gov/2026/Jul/15/2003961654/-1/-1/1/HEALTH%20AND%20HUMAN%20PERFORMANCE%20OPTIMIZATION%20TO%20ENHANCE%20MILITARY%20READINESS%20OSD004430-26%20RES%20FINAL.PDF</a></p> <p><strong> </strong></p> <p dir="ltr">Influence of CAG Repeat Polymorphism on the Targets of Testosterone Action — Giacomo Tirabassi et al.</p> <p dir="ltr"><a href= "https://pubmed.ncbi.nlm.nih.gov/26421011/">https://pubmed.ncbi.nlm.nih.gov/26421011/</a></p> <p><strong> </strong></p> <p dir="ltr">Comparative Effects of Daily and Weekly Boron Supplementation on Plasma Steroid Hormones and Proinflammatory Cytokines — Mohammad Reza Naghii et al.</p> <p dir="ltr"><a href= "https://pubmed.ncbi.nlm.nih.gov/21129941/">https://pubmed.ncbi.nlm.nih.gov/21129941/</a></p> <p><strong> </strong></p> <p dir="ltr">Women's Health Initiative — National Heart, Lung, and Blood Institute, National Institutes of Health</p> <p dir="ltr"><a href= "https://www.nhlbi.nih.gov/science/womens-health-initiative-whi">https://www.nhlbi.nih.gov/science/womens-health-initiative-whi</a></p> <p><strong> </strong></p> <p dir="ltr">Surviving Sepsis Campaign Adult Guidelines — Society of Critical Care Medicine</p> <p dir="ltr"><a href= "https://www.sccm.org/survivingsepsiscampaign/guidelines-and-resources/surviving-sepsis-campaign-adult-guidelines"> https://www.sccm.org/survivingsepsiscampaign/guidelines-and-resources/surviving-sepsis-campaign-adult-guidelines</a></p> <p><strong> </strong></p> <p dir="ltr">The Longevity Lab — Dr. Jonathan Schoeff and Candace Schoeff</p> <p dir="ltr"><a href= "https://longevitylabwellness.com/">https://longevitylabwellness.com/</a></p> <p><strong> </strong></p> <p dir="ltr">Jonathan Schoeff on Instagram — Dr. Jonathan Schoeff</p> <p dir="ltr"><a href= "https://www.instagram.com/jonschoeff/">https://www.instagram.com/jonschoeff/</a></p> <p><strong> </strong></p> <p dir="ltr">Jonathan Schoeff on YouTube — Dr. Jonathan Schoeff</p> <p dir="ltr"><a href= "https://www.youtube.com/@drjonschoeff">https://www.youtube.com/@drjonschoeff</a></p> <p><strong> </strong></p> <p dir="ltr">Show Notes</p> <p><strong> </strong></p> <p dir="ltr">00:00 Welcome to the Hart2Heart Podcast</p> <p dir="ltr">00:42 Military Low T Screening</p> <p dir="ltr">04:32 Normal Ranges and Treatment</p> <p dir="ltr">08:19 Free Testosterone and Insulin</p> <p dir="ltr">12:35 High SHBG and Enclomiphene</p> <p dir="ltr">15:54 hCG Fertility and Protocols</p> <p dir="ltr">19:35 Obesity Low T Strategy</p> <p dir="ltr">23:26 Aromatase Inhibitors and Estrogen</p> <p dir="ltr">26:51 DHT Mood and Libido Balance</p> <p dir="ltr">28:57 DHT Balance Risks</p> <p dir="ltr">30:10 Minimum Effective Dose</p> <p dir="ltr">31:55 Longevity Strategy Mindset</p> <p dir="ltr">33:31 Clinic Cuts Alcohol Use</p> <p dir="ltr">35:40 Goals Drive Strategy</p> <p dir="ltr">38:06 Body Fat Targets Debate</p> <p dir="ltr">41:54 Sustainable Leanness</p> <p dir="ltr">45:33 Personalized Nutrition Plans</p> <p dir="ltr">48:09 Beyond Body Fat Metrics</p> <p dir="ltr">52:29 Rules Not Regulations</p> <p dir="ltr">53:31 Wrap Up And Where To Find</p> <p><strong> </strong></p> <p dir="ltr">The Hart2Heart podcast is hosted by family physician Dr. Michael Hart, who is dedicated to cutting through the noise and uncovering the most effective strategies for optimizing health, longevity, and peak performance.</p> <p dir="ltr">This podcast dives deep into evidence-based approaches to hormone balance, peptides, sleep optimization, nutrition, psychedelics, supplements, exercise protocols, leveraging sunlight, and de-prescribing pharmaceuticals — using medications only when absolutely necessary.</p> <p dir="ltr">Beyond health science, we explore the intersection of public health and politics, exposing how policy decisions shape our health landscape and what actionable steps people can take to reclaim control over their well-being.</p> <p dir="ltr">Guests range from out-of-the-box thinking physicians such as Dr. Casey Means (author of "Good Energy") and Dr. Roger Sehult (Medcram lectures) to public health experts such as Dr. Jay Bhattacharya (Director of the National Institutes of Health (NIH) and Dr. Marty Mckary </p> <p dir="ltr">(Commissioner of the Food and Drug Administration (FDA) and high-profile names such as </p> <p dir="ltr">Zuby and Mark Sisson (Primal Blueprint and Primal Kitchen).</p> <p dir="ltr">If you're ready to take control of your health and performance, this podcast is for you.We cut through the jargon and deliver practical, no-BS advice that you can implement in your daily life, empowering you to make positive changes for your well-being.</p> <p><strong> </strong></p> <h3 dir="ltr">Connect with Dr. Mike Hart</h3> <p dir="ltr">Instagram: @drmikehart<br /> Twitter: @drmikehart<br /> Facebook: @drmikehart</p>

Episode thumbnail for #231 Dr. Kyle Gillett on Nootropics, Peptides, GLP-1 Side Effects, Hair Loss, and Microplastics

July 30, 2026

#231 Dr. Kyle Gillett on Nootropics, Peptides, GLP-1 Side Effects, Hair Loss, and Microplastics

<p dir="ltr">Dr. Kyle Gillett joins Dr. Mike Hart to discuss safer, more practical approaches to biohacking, performance, and longevity. They cover indoor microplastic exposure, bromantane, low-dose nicotine, healing peptides, BPC-157 safety, tesamorelin, growth hormone, GLP-1 digestive side effects, NAD support, carnitine, hair loss, sleep medications, and longevity treatments. Dr. Gillett separates promising interventions from overhyped protocols while emphasizing evidence, appropriate dosing, consistency, and individual risk.</p> <p dir="ltr">Dr. Kyle Gillett is a physician and founder of Gillett Health whose work focuses on personalized hormone care, metabolic health, performance, and longevity. He uses laboratory results, symptoms, medical history, lifestyle, and treatment response to guide decisions about hormones, medications, peptides, and supplements. He also hosts the Gillett Health Podcast and founded Sage Bio.</p> <p><strong> </strong></p> <p dir="ltr">[Gillett Health] — Dr. Kyle Gillett and James O'Hara<br /> <a href= "https://gilletthealth.com/?utm_source=chatgpt.com">https://gilletthealth.com/</a></p> <p dir="ltr">[The Gillett Health Podcast] — Dr. Kyle Gillett and James O'Hara<br /> <a href= "https://podcasts.apple.com/us/podcast/the-gillett-health-podcast/id1631735999?utm_source=chatgpt.com"> https://podcasts.apple.com/us/podcast/the-gillett-health-podcast/id1631735999</a></p> <p dir="ltr">[Sage Bio Laboratory Testing] — Sage Bio, Inc.<br /> <a href= "https://www.sagebio.com/?utm_source=chatgpt.com">https://www.sagebio.com/</a></p> <p dir="ltr">[AirDoctor Air Purifiers] — AirDoctor and Ideal Living<br /> <a href= "https://airdoctorpro.com/?utm_source=chatgpt.com">https://airdoctorpro.com/</a></p> <p dir="ltr">[Consensus Research Search] — Consensus<br /> <a href= "https://consensus.app/?utm_source=chatgpt.com">https://consensus.app/</a></p> <p dir="ltr">[Google Scholar] — Google<br /> <a href= "https://scholar.google.com/">https://scholar.google.com/</a></p> <p dir="ltr">[Cravv Cytisine Product Information] — Health Canada<br /> <a href= "https://health-products.canada.ca/lnhpd-bdpsnh/info?licence=80072525&utm_source=chatgpt.com"> https://health-products.canada.ca/lnhpd-bdpsnh/info?licence=80072525</a></p> <p dir="ltr">[Juven Therapeutic Nutrition] — Abbott Nutrition<br /> <a href= "https://www.abbottnutrition.com/our-products/juven?utm_source=chatgpt.com"> https://www.abbottnutrition.com/our-products/juven</a></p> <p dir="ltr">[EGRIFTA WR Tesamorelin Prescribing Information] — U.S. Food and Drug Administration<br /> <a href= "https://www.accessdata.fda.gov/drugsatfda_docs/label/2025/022505s020lbl.pdf?utm_source=chatgpt.com"> https://www.accessdata.fda.gov/drugsatfda_docs/label/2025/022505s020lbl.pdf</a></p> <p dir="ltr">[QUVIVIQ Daridorexant Information] — Idorsia Pharmaceuticals<br /> <a href= "https://www.quviviq.com/?utm_source=chatgpt.com">https://www.quviviq.com/</a></p> <p dir="ltr">[DAYVIGO Lemborexant Information] — Eisai<br /> <a href= "https://www.dayvigo.com/?utm_source=chatgpt.com">https://www.dayvigo.com/</a></p> <p dir="ltr">[Micro- and Nanoplastics in Coronary Circulation Study] — Pasquale Paolisso and colleagues, European Heart Journal<br /> <a href= "https://academic.oup.com/eurheartj/advance-article/doi/10.1093/eurheartj/ehag447/8725569?utm_source=chatgpt.com"> https://academic.oup.com/eurheartj/advance-article/doi/10.1093/eurheartj/ehag447/8725569</a></p> <p dir="ltr">[CJC-1295 FDA Review Materials] — U.S. Food and Drug Administration, Pharmacy Compounding Advisory Committee<br /> <a href= "https://www.fda.gov/advisory-committees/advisory-committee-calendar/updated-meeting-time-and-public-participation-information-december-4-2024-meeting-pharmacy"> https://www.fda.gov/advisory-committees/advisory-committee-calendar/updated-meeting-time-and-public-participation-information-december-4-2024-meeting-pharmacy</a></p> <p dir="ltr">[Kyle Gillett, MD on Instagram] — Dr. Kyle Gillett<br /> <a href= "https://www.instagram.com/kylegillettmd/">https://www.instagram.com/kylegillettmd/</a></p> <p><strong> </strong></p> <p dir="ltr">Show Notes</p> <p dir="ltr">00:00 Welcome to the Hart2Heart Podcast</p> <p dir="ltr">00:45 Bromantane Overview</p> <p dir="ltr">02:16 How Bromantane Works</p> <p dir="ltr">04:45 Trump Debate Stack</p> <p dir="ltr">06:03 Nicotine Microdosing</p> <p dir="ltr">08:39 Cartilax vs BPC</p> <p dir="ltr">12:06 Ultimate Healing Stack</p> <p dir="ltr">14:09 Healing Supplements</p> <p dir="ltr">16:26 Tesamorelin Benefits</p> <p dir="ltr">21:09 Growth Hormone Dosing</p> <p dir="ltr">22:54 Kids and Height</p> <p dir="ltr">25:13 Selank and Benzo Taper</p> <p dir="ltr">28:59 Best Time for BPC</p> <p dir="ltr">31:03 BPC Safety Risks</p> <p dir="ltr">33:00 GLP1 Motility Fixes</p> <p dir="ltr">34:39 Low Dose Naltrexone Uses</p> <p dir="ltr">36:06 LDN and Alcohol Effects</p> <p dir="ltr">37:10 GLP-1 Heartburn Fixes</p> <p dir="ltr">38:42 GLP-1s and Drinking</p> <p dir="ltr">40:18 Hangover Supplement Stack</p> <p dir="ltr">42:55 Oral vs Injectable Carnitine</p> <p dir="ltr">45:27 NAD+ Shots vs Precursors</p> <p dir="ltr">47:35 Hair Loss Stack for Men</p> <p dir="ltr">50:44 Topical Dutasteride Strategy</p> <p dir="ltr">56:06 Hair Loss Stack for Women</p> <p dir="ltr">56:59 Top Longevity Meds</p> <p dir="ltr">01:00:28 Aspirin Nuance and Lp</p> <p dir="ltr">01:02:25 TUDCA for Gallbladder</p> <p dir="ltr">01:04:36 Leptin Resistance Basics</p> <p dir="ltr">01:06:33 Microplastics and Indoor Air</p> <p dir="ltr">01:10:03 Wrap Up and Where to Find</p> <p><strong> </strong></p> <p dir="ltr">The Hart2Heart podcast is hosted by family physician Dr. Michael Hart, who is dedicated to cutting through the noise and uncovering the most effective strategies for optimizing health, longevity, and peak performance.</p> <p dir="ltr">This podcast dives deep into evidence-based approaches to hormone balance, peptides, sleep optimization, nutrition, psychedelics, supplements, exercise protocols, leveraging sunlight, and de-prescribing pharmaceuticals — using medications only when absolutely necessary.</p> <p dir="ltr">Beyond health science, we explore the intersection of public health and politics, exposing how policy decisions shape our health landscape and what actionable steps people can take to reclaim control over their well-being.</p> <p dir="ltr">Guests range from out-of-the-box thinking physicians such as Dr. Casey Means (author of "Good Energy") and Dr. Roger Sehult (Medcram lectures) to public health experts such as Dr. Jay Bhattacharya (Director of the National Institutes of Health (NIH) and Dr. Marty Mckary </p> <p dir="ltr">(Commissioner of the Food and Drug Administration (FDA) and high-profile names such as </p> <p dir="ltr">Zuby and Mark Sisson (Primal Blueprint and Primal Kitchen).</p> <p dir="ltr">If you're ready to take control of your health and performance, this podcast is for you.We cut through the jargon and deliver practical, no-BS advice that you can implement in your daily life, empowering you to make positive changes for your well-being.</p> <p><strong> </strong></p> <h3 dir="ltr">Connect with Dr. Mike Hart</h3> <p dir="ltr">Instagram: @drmikehart<br /> Twitter: @drmikehart<br /> Facebook: @drmikehart</p>

Episode thumbnail for #230 Progesterone for Sleep, GLP-1 Microdosing, and HRT/Peptide Insights with Dr. K

July 23, 2026

#230 Progesterone for Sleep, GLP-1 Microdosing, and HRT/Peptide Insights with Dr. K

<p dir="ltr">Dr. Mike Hart welcomes Ksenia Petrushkina back for a wide-ranging conversation about using hormones, GLP-1 medications, and peptides more thoughtfully. They explore why lower, individualized doses of tirzepatide may improve tolerability, which blood markers should be monitored during treatment, and how progesterone may support sleep through its effects on GABA. They also discuss women's hormone replacement therapy, personalized testosterone dosing, TRT and fertility, thyroid treatment, low-dose naltrexone, and the difference between evidence-based peptide use and exaggerated online claims.</p> <p dir="ltr">Ksenia Petrushkina is a clinician whose work focuses on hormone optimization, peptide therapy, metabolic health, and highly individualized treatment. Through comprehensive blood testing, symptom assessment, careful dose adjustments, and ongoing patient monitoring, she helps men and women better understand how hormones, medications, and peptides may affect their energy, sleep, inflammation, fertility, body composition, and long-term health. Her approach challenges standardized protocols and social-media biohacking trends, emphasizing personalized medicine, responsible prescribing, and evaluating one intervention at a time.</p> <p><strong> </strong></p> <p dir="ltr">Quick Coherence Technique — HeartMath</p> <p dir="ltr"><a href= "https://help.heartmath.com/introduction/quick-coherence-technique/"> https://help.heartmath.com/introduction/quick-coherence-technique/</a></p> <p dir="ltr">The Levels of Ghrelin, Glucagon, Visfatin and GLP-1 Are Decreased in the Peritoneal Fluid of Women with Endometriosis — Aleksey M. Krasnyi et al.</p> <p dir="ltr"><a href= "https://pubmed.ncbi.nlm.nih.gov/36142272/">https://pubmed.ncbi.nlm.nih.gov/36142272/</a></p> <p dir="ltr">Women's Health Initiative — National Heart, Lung, and Blood Institute, National Institutes of Health</p> <p dir="ltr"><a href= "https://www.nhlbi.nih.gov/science/womens-health-initiative-whi">https://www.nhlbi.nih.gov/science/womens-health-initiative-whi</a></p> <p dir="ltr">Facial Beauty Age Support Serum for Estrogen Deficiency — Quicksilver Scientific</p> <p dir="ltr"><a href= "https://www.quicksilverscientific.com/products/facial-beauty-serum"> https://www.quicksilverscientific.com/products/facial-beauty-serum</a></p> <p dir="ltr">Peptides: The Science, Uses & Safety — Dr. Andrew Huberman and Dr. Abud Bakri</p> <p dir="ltr"><a href= "https://www.hubermanlab.com/episode/peptides-the-science-uses-and-safety-abud-bakri"> https://www.hubermanlab.com/episode/peptides-the-science-uses-and-safety-abud-bakri</a></p> <p dir="ltr">Vladimir Khavinson Publications — Professor Vladimir Khavinson</p> <p dir="ltr"><a href= "https://khavinson.info/publications">https://khavinson.info/publications</a></p> <p><strong> </strong></p> <p dir="ltr">Show Notes</p> <p><strong> </strong></p> <p dir="ltr">00:00 Welcome to the Hart2Heart Podcast</p> <p dir="ltr">00:57 GLP-1 Starting Doses</p> <p dir="ltr">03:39 GLP-1 Anti Inflammation Aging</p> <p dir="ltr">07:15 Motility Supplements Side Effects</p> <p dir="ltr">09:02 Tirzepatide vs Semaglutide</p> <p dir="ltr">11:46 Adrenal Fatigue Myth</p> <p dir="ltr">13:23 Fatigue Bloodwork Checklist</p> <p dir="ltr">16:16 TRT Hematocrit Sleep Apnea</p> <p dir="ltr">19:01 Underrated Blood Tests</p> <p dir="ltr">20:06 Womens HRT Basics</p> <p dir="ltr">22:21 Testosterone for Women</p> <p dir="ltr">25:19 Thyroid Treatment LDN NAD</p> <p dir="ltr">29:31 Progesterone GABA Sleep</p> <p dir="ltr">32:25 Progesterone for Men Debate</p> <p dir="ltr">33:43 Testosterone Injection Frequency</p> <p dir="ltr">36:05 TRT Dosing Frequency</p> <p dir="ltr">36:45 Why TRT Stops Working</p> <p dir="ltr">37:50 Creams vs Injections</p> <p dir="ltr">39:08 Fertility and HCG</p> <p dir="ltr">41:46 Peptides vs Pharma</p> <p dir="ltr">44:17 HGH and Secretagogues</p> <p dir="ltr">45:12 5-Amino-1-MQ Hype</p> <p dir="ltr">48:15 Topical GHK-Cu Skincare</p> <p dir="ltr">50:25 Injectable Copper Peptide Hair</p> <p dir="ltr">52:26 BPC 157 and TB500</p> <p dir="ltr">58:25 Thymosin Alpha 1 Immunity</p> <p dir="ltr">01:01:13 Mitochondrial Peptides</p> <p dir="ltr">01:03:20 Endo 205 and New Peptides</p> <p dir="ltr">01:04:17 Kavinson and Epitalon</p> <p dir="ltr">01:08:21 Wrap Up and Where to Find</p> <p><strong> </strong></p> <p dir="ltr">The Hart2Heart podcast is hosted by family physician Dr. Michael Hart, who is dedicated to cutting through the noise and uncovering the most effective strategies for optimizing health, longevity, and peak performance.</p> <p dir="ltr">This podcast dives deep into evidence-based approaches to hormone balance, peptides, sleep optimization, nutrition, psychedelics, supplements, exercise protocols, leveraging sunlight, and de-prescribing pharmaceuticals — using medications only when absolutely necessary.</p> <p dir="ltr">Beyond health science, we explore the intersection of public health and politics, exposing how policy decisions shape our health landscape and what actionable steps people can take to reclaim control over their well-being.</p> <p dir="ltr">Guests range from out-of-the-box thinking physicians such as Dr. Casey Means (author of "Good Energy") and Dr. Roger Sehult (Medcram lectures) to public health experts such as Dr. Jay Bhattacharya (Director of the National Institutes of Health (NIH) and Dr. Marty Mckary </p> <p dir="ltr">(Commissioner of the Food and Drug Administration (FDA) and high-profile names such as </p> <p dir="ltr">Zuby and Mark Sisson (Primal Blueprint and Primal Kitchen).</p> <p dir="ltr">If you're ready to take control of your health and performance, this podcast is for you.We cut through the jargon and deliver practical, no-BS advice that you can implement in your daily life, empowering you to make positive changes for your well-being.</p> <p><strong> </strong></p> <h3 dir="ltr">Connect with Dr. Mike Hart</h3> <p dir="ltr">Instagram: @drmikehart<br /> Twitter: @drmikehart<br /> Facebook: @drmikehart</p>

240 total episodes available

Recent guests on Hart2Heart with Dr. Mike Hart

Guests from recent episodes — sign up to see every guest that has ever appeared on this show.

Dr Roger McFillin

Guest

Dr Casey Means

Guest

Dr Roger Sehult

Guest

Dr Jay Bhattacharya

Guest

Dr Marty Mckary

Guest

Zuby

Guest

Mark Sisson

Guest

Dr Jesse Morse

Guest

Dr Kwadwo Kyeremanteng

Guest

Ali Gilbert

Guest

Nicolle Hodges

Guest

Dr. Sohail Gandhi

Guest

See every guest on Hart2Heart with Dr. Mike Hart

Similar Podcasts

Discover related shows you might enjoy

Podcast thumbnail for The Dr. Gabrielle Lyon Show

The Dr. Gabrielle Lyon Show

Dr. Gabrielle Lyon

Podcast thumbnail for The Hunter Williams Podcast

The Hunter Williams Podcast

Hunter Williams

Podcast thumbnail for Huberman Lab

Huberman Lab

Scicomm Media

Podcast thumbnail for Peptide of The Week

Peptide of The Week

JD Denham and Will Haas

Podcast thumbnail for The Genius Life

The Genius Life

Max Lugavere

Podcast thumbnail for The Neuro Experience with Louisa Nicola

The Neuro Experience with Louisa Nicola

Louisa Nicola

Podcast thumbnail for Peptides Explained

Peptides Explained

John Garrett

Podcast thumbnail for Lifespan with Dr. David Sinclair

Lifespan with Dr. David Sinclair

Lifespan Communications LLC

Podcast thumbnail for The Peptide Podcast

The Peptide Podcast

The Peptide Queen

Podcast thumbnail for The Diary Of A CEO with Steven Bartlett

The Diary Of A CEO with Steven Bartlett

DOAC

Podcast thumbnail for The Doctor's Farmacy with Mark Hyman, M.D.

The Doctor's Farmacy with Mark Hyman, M.D.

Dr. Mark Hyman

Podcast thumbnail for The Rich Roll Podcast

The Rich Roll Podcast

Rich Roll

Podcast thumbnail for Peptides for Women

Peptides for Women

Jennifer Woodward

Podcast thumbnail for Mind Pump: Raw Fitness Truth

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Podcast thumbnail for Save Yourself With Dr. Amy Shah

Save Yourself With Dr. Amy Shah

Dr. Amy Shah

Deep-dive analytics for Hart2Heart with Dr. Mike Hart

Sign up to explore

Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is Hart2Heart with Dr. Mike Hart?

Hart2Heart is the show where Dr. Mike Hart breaks down evidence-based health, longevity, performance, and modern medicine without the fluff.

Each episode explores practical, evidence-based strategies for improving your life, including hormone health, peptides, sleep optimization, nutrition, supplements, exercise, sunlight, psychedelics, and smarter medication use. The goal is simple: help you understand what actually works so you can make better decisions for your health.

The show also looks at the bigger picture, including how public health policy and politics influence personal well-being, and what you can do to take back control.

If you want clear, actionable, no-BS conversations about living healthier, performing better, and thinking for yourself, this podcast is for you.

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

Legal Disclaimer

Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.

All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.

We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.

While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.

By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.