
How To!
Hosted by Charles Duhigg and Mike Pesca · How To!
4.3from 2,180 ratings
- 417
- Episodes
- 143
- Transcribed
- 2,180
- Ratings
- Weekly
- Cadence
- 2019
- First episode
- 126K
- YouTube views
About How To!
You've got questions. We find answers. We all need advice, but it's not always clear who to ask. Each week, we invite a listener on the show to tackle a real problem, like protecting our elderly loved ones from scammers, emigrating as a throuple, and speaking without saying "um" - all with help from world-class experts: attorneys, doctors, entrepreneurs, authors, researchers - who actually know what they're talking about. Think of it as eavesdropping on someone else's therapy session, without the co-pay or awkward silence.
- Publisher
- How To!
- Category
- education
- Language
- en
- Explicit
- No
- First episode
- 21 Jun 2019
- Latest episode
- 3 Nov 2026
Latest episodes
143 of 417 episodes have a transcript.

3 Nov 2026TRANSCRIPT
How to Improve Your Memory

27 Oct 2026TRANSCRIPT
How to Perform Amid Pressure

20 Oct 2026TRANSCRIPT
How to Nudge Your Kid Into Adulthood
Inside a recent episode

How to Improve Your Memory
Published 3 Nov 2026 · Transcript excerpt
[…] I think you should practice that. Okay. I think learning to sit with stillness and letting your mind actually remember things, it's a skill that you can learn. I think we are all crippled by how many screens and bells and potential incoming pieces of information we should be paying attention to. […]
Read the full transcript with a Pod Engine plan.
See plansWho has been a guest on How To!
Names identified in recent episode analyses. Showing up to five guests.
- Jessica
- Joshua Foer
- Don Greene
- Julie Lythcott-Haims
- Peggy Orenstein
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 125,543
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.3 / 5
- 1,949 ratings
- Spotify
- 4.5 / 5
- 231 ratings
Podcast Authority Score: 82 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 92
- Social presence
- 0
- YouTube
- 82
- Engagement
- 99
Contact How To!
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Shows with a similar audience
Questions about How To!
Who hosts How To!?
Charles Duhigg and Mike Pesca host the show. Published by How To!.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does How To! take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
143 of 417 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of How To!?
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