How To Not Get Sick And Die
Claim This Podcastby Matty Lansdown
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Podcast Overview
<p>Most diets fail, not because you’re lazy, but because the real reasons for weight gain and poor health are being hidden from you. I’m <strong>Matty Lansdown - </strong>scientist, nutritionist, and emotional eating specialist, here to help you lose weight naturally, stop emotional eating, heal your metabolism, and fix your relationship with food… without calorie counting or restriction.</p><p><br></p><p>Every Monday, get a 10-15 min pep talk to kickstart your week. Every Wednesday, join me and my guests - leading doctors, nutritionists, psychologists, alternative health pioneers, and truth-telling industry insiders - for 40-60 min deep dives into everything from gut health, diabetes, cancer, and food as medicine to mindset, medical myths, and the messy truth about the health system. Sometimes you’ll laugh, sometimes you’ll squirm - but you’ll always walk away with tools to take control of your health for good.</p>
Language
🇺🇲
Publishing Since
1/21/2019
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Recent Episodes
June 23, 2026
Omega-3 vs Omega-6: The Ratio That Explains Inflammation, Weight and Chronic Disease with Udo Erasmus | EP 513
Host Matty Lansdown interviews Udo Erasmus, a 45-year fats expert, who reveals the critical omega-3 to omega-6 ratio impacting inflammation, weight, and chronic disease.
June 16, 2026
4 Things That Are Stopping Your Weight Loss (Besides Diet) | CWM EP 512
Matty Lansdown, a weight loss coach, reveals four non-dietary factors sabotaging weight loss, offering insights into sleep, hormones, and exercise for lasting results.
June 9, 2026
What Your Doctor Doesn't Know About Vaccine Safety with Dr Joel "Gator" Warsh | EP 511
Host Matty Lansdown interviews Dr. Joel "Gator" Warsh, MD, MSc, as he reveals surprising vaccine safety data and challenges common medical assumptions.
512 total episodes available with 12 transcripts
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Frequently asked questions
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- What is How To Not Get Sick And Die?
<p>Most diets fail, not because you’re lazy, but because the real reasons for weight gain and poor health are being hidden from you. I’m <strong>Matty Lansdown - </strong>scientist, nutritionist, and emotional eating specialist, here to help you lose weight naturally, stop emotional eating, heal your metabolism, and fix your relationship with food… without calorie counting or restriction.</p><p><br></p><p>Every Monday, get a 10-15 min pep talk to kickstart your week. Every Wednesday, join me and my guests - leading doctors, nutritionists, psychologists, alternative health pioneers, and truth-telling industry insiders - for 40-60 min deep dives into everything from gut health, diabetes, cancer, and food as medicine to mindset, medical myths, and the messy truth about the health system. Sometimes you’ll laugh, sometimes you’ll squirm - but you’ll always walk away with tools to take control of your health for good.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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