How To Not Get Sick And Die
Hosted by Matty Lansdown and Matty · Matty Lansdown
4.7from 295 ratings
- 520
- Episodes
- 20
- Transcribed
- 295
- Ratings
- Monthly
- Cadence
- 2019
- First episode
- 55K
- YouTube views
About How To Not Get Sick And Die
Most diets fail, not because you’re lazy, but because the real reasons for weight gain and poor health are being hidden from you. I’m Matty Lansdown - scientist, nutritionist, and emotional eating specialist, here to help you lose weight naturally, stop emotional eating, heal your metabolism, and fix your relationship with food… without calorie counting or restriction. Every Monday, get a 10-15 min pep talk to kickstart your week. Every Wednesday, join me and my guests - leading doctors, nutritionists, psychologists, alternative health pioneers, and truth-telling industry insiders - for 40-60 min deep dives into everything from gut health, diabetes, cancer, and food as medicine to mindset, medical myths, and the messy truth about the health system. Sometimes you’ll laugh, sometimes you’ll squirm - but you’ll always walk away with tools to take control of your health for good.
- Publisher
- Matty Lansdown
- Category
- arts · education · health & fitness · science
- Language
- en
- Explicit
- Yes
- First episode
- 21 Jan 2019
- Latest episode
- 19 Aug 2026
Latest episodes
20 of 520 episodes have a transcript.
19 Aug 2026TRANSCRIPT
The “Incurable” Lie: What Your Doctor Isn’t Telling You with Dr Aaron Hartman | EP 521
11 Aug 2026TRANSCRIPT
What Matty Does Every Day for His Health (The Honest Version) | CWM EP 520
4 Aug 2026TRANSCRIPT
Is Intermittent Fasting Bad for Women? Body Wisdom, Human Design and the Adrenal Connection with Hope Pedraza | EP 519
Inside a recent episode
The “Incurable” Lie: What Your Doctor Isn’t Telling You with Dr Aaron Hartman | EP 521
Published 19 Aug 2026 · Transcript excerpt
[…] Well, this was probably four years into it. I came across the field of functional neurology. And what that is, it's actually looking at the way people walk and talk, looking at the way you hold your head, the way you handwrite, and looking and figuring out the way your brain works. So for example, for me, I have a hard time hearing – on people's voices and hearing things and loud, but there's a lot of background noise and I have really bad handwriting. And that actually goes along with a parietal lobe injury. And I actually had a concussion in second grade. I ran into a pole and actually got a concussion. […]
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See plansWho has been a guest on How To Not Get Sick And Die
Names identified in recent episode analyses. Showing up to five guests.
- Aaron Hartman
- Hope Pedraza
- Monika Eva
- Warrick Bidwell
- Udo Erasmus
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 54,703
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.8 / 5
- 56 ratings
- Spotify
- 4.7 / 5
- 239 ratings
Podcast Authority Score: 72 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 71
- Social presence
- 0
- YouTube
- 85
- Engagement
- 95
Contact How To Not Get Sick And Die
- Guest appearances
- Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about How To Not Get Sick And Die
Who hosts How To Not Get Sick And Die?
Matty Lansdown and Matty host the show. Published by Matty Lansdown.
How often do new episodes come out?
The show publishes monthly, based on its RSS feed.
Does How To Not Get Sick And Die take guests?
The show does not typically feature guests, based on episode analyses.
Where can I read transcripts?
20 of 520 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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