火花拾光屋✨Deep Conversations with Erin
Claim This Podcastby Erin 欸潤
Podcast Overview
<p>INFP人對有趣靈魂的深度提問，直來直往的身心靈小天地🌷 <br />與各領域發光的人物們來場私密對談，流動探索身體課題、生命意義與人我關係，每一集都希望能像拍立得般記錄下連結交輝的時刻！ <br /> <br />多元訓練/健身知識心態/身心靈帳號 <br />IG: ey_sparksflow <br />其他創作&選物折扣碼https://portaly.cc/eysparksflow <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a></p>
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Publishing Since
3/2/2023
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Recent Episodes
June 10, 2026
火花拾光屋S4-Ep11. 跨文化的自由浪漫之外，在關係裡重新長大—依附、覺醒與自我探索 Feat. Angie
<p>跨文化關係不只是新奇浪漫，而是一場在關係裡重新長大的冒險。</p><p>在《臺灣製造》中，Angie寫下身為台灣女性、創作者與母親的自我追尋；在生活裡，她和《無路之路》作者保羅踏上數位遊牧之旅外，現在也正一起實踐著「非傳統婚姻」......</p><p>在這一集【火花拾光屋】，我們一起聊聊親密關係裡的成長～對象不只是約會市場裡的商品，感情也不只是一段故事，是一個人一步一步成為自己的過程。</p><p>Erin聊到結束一段跨文化關係的歷程和真實原因，關係裡行為模式的大實話。原來，追求自由之中，跳脫文化、搬家拋下一切和投射出新的理想伴侶都不會解決內在的問題，我們最後在尋找的還是自己。</p><p>—</p><p>00:11 <strong>約會對象作為理想自我的投射</strong></p><p>台灣人會不想跟台灣人交往，也不關乎性別？完美的抗拒—轟轟烈烈的浪漫關係是為了逃避自我召喚？</p><p>18:19 <strong>跨文化戀愛與擺脫原生文化對自我發展的限制</strong></p><p>聊如何度過分手後、1+1=11？當安吉跟保羅的相遇，如何發現彼此是對的人？</p><p>34:34 無論原生家庭，選擇你想要成為的人</p><p>在社會化愛情裡的性別期待、不過度努力的擇偶過程、依附風格與創傷</p><p>48:06 <strong>數位遊牧育兒的現實困境與家庭系統的建立</strong></p><p>情侶數位遊牧的真相，每個階段「自我」跟「關係」的比例怎麼變？預設之路和無路之路的育兒掙扎、近期婚姻之中的新混亂衝突、「好媽媽」的重新定義</p><p>01:06:10 <strong>跨文化教養衝突與醫療觀念的碰撞</strong></p><p>家務該外包嗎？金錢焦慮的平衡、Traveling Village 的多面貌家庭、美國VS臺灣的醫療觀念</p><p>01:20:25 <strong>語言與情緒表達、未來規劃與生命的意義</strong></p> <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>
May 26, 2026
火花拾光屋S4-Ep10. 散場之後,愛還在|《Michael》觀後啟發＆創作力的反思 ✨ The MJ Effect 新粉入坑談
<p></p><p>最近我去看了電影《Michael》看完到現在已經過了好久,可是感覺一直還在,完全是一個「我必須講出來不然會內傷」的閒聊集～</p><p>我本來不是 MJ 的粉絲,頂多就是知道幾首歌, 知道他是個很爭議性的傳奇。而走出電影院的那一刻,發現自己遺忘很久的初心被深深觸動了——我開始想聽他的歌、想了解他這個人、想知道他到底是怎麼做到的。</p><p>今天這一集,想閒聊這部電影帶給我的餘韻—關於愛,關於創造力,還有那個被稱為 The MJ Effect 的東西,到底是什麼？<a target="_blank" rel="noopener noreferrer nofollow" href="https://portaly.cc/eysparksflow">https://portaly.cc/eysparksflow</a></p> <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>
May 4, 2026
火花拾光屋S4-Ep9.內觀十日旅程—「接受」情緒與身體後的深度改變｜史博比的自我進化之路（下）
<p>身體裡更高的智慧長什麼樣呢？內觀（Vipassana）十日禪修不僅是身體的靜心練習，更是深層自我覺察的契機。透過長期的禁語與靜坐，參與者能將專注力聚焦於身體感知，進而發現長期被忽略的情緒與行為模式。這段經歷讓他成功緩解了長期的慢性頭痛，並深刻體悟到「接受」與「臣服」的力量，能有效中斷慣性的焦慮反應。這種覺察能力不僅提升了工作行動力，也改善了人際互動中的同理心，讓個體能從情緒風暴中抽離，不再受限於外在投射或知識焦慮。透過持續的自我關照，能讓身心回歸平靜，並在面對壓力時建立更健康的緩衝機制，從而更清晰地掌握生活節奏。</p><p></p><p>00:00:00<strong>內觀體驗的動機與十日閉關的初步適應</strong></p><p>00:06:29<strong>內觀過程中的身體覺察與情緒突破</strong></p><p>00:18:42<strong>內觀對行動力、同理心及自我認知的轉化</strong></p><p>00:28:30<strong>焦慮管理與身心能量的自我覺察實踐</strong></p><p></p><p>來賓史博比 <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/dunk992/">https://www.instagram.com/dunk992/</a><br>加入線上教練選修季 <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.skool.com/senfit/about">https://www.skool.com/senfit/about</a><br>Erin的創作、教學和品牌合作 <a target="_blank" rel="noopener noreferrer nofollow" href="https://portaly.cc/eysparksflow">https://portaly.cc/eysparksflow</a></p> <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>
72 total episodes available
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- What is 火花拾光屋✨Deep Conversations with Erin?
<p>INFP人對有趣靈魂的深度提問，直來直往的身心靈小天地🌷 <br />與各領域發光的人物們來場私密對談，流動探索身體課題、生命意義與人我關係，每一集都希望能像拍立得般記錄下連結交輝的時刻！ <br /> <br />多元訓練/健身知識心態/身心靈帳號 <br />IG: ey_sparksflow <br />其他創作&選物折扣碼https://portaly.cc/eysparksflow <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a></p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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