I am a perfectionist, get me out of here!
Claim This Podcastby Aylin Webb
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Podcast Overview
<p>I am Aylin Webb, 5 star book Author & Psychologist and in the past 12 years I have helped thousands of women Overcome Anxiety and Build Unshakable Confidence to Thrive.</p><p><br>Join me in I Am a Perfectionist – Get Me Out of Here!, a podcast that explores the hidden cost of rigid, perfectionist thinking — and the journey to freedom. Through powerful conversations with both those who are still struggling and those who are finding their way out, we uncover how perfectionism impacts our relationships, careers, health, and sense of self.</p><p><br></p><p>Each episode offers honest insights, practical tools, and proven techniques to help you overcome perfectionism and take control of your life. Whether you are in the thick of it or on the road to recovery, this podcast is here to support, inspire, and guide you.</p><p><br>Visit www.mindandmood.co.uk, email info@mindandmood.co.uk or call us on +44 (0)207 183 6364 to find out more.</p><p><br></p><p>#OvercomePerfectionism #PerfectionistToPeaceful #MentalWellbeing #PodcastForGrowth #LetGoOfPressure #HealingFromWithin #RealConversations #SelfCompassion #BurnoutRecovery #MindsetMatters #LiveFully #AuthenticLiving #CBTTools #TakeControlOfYourLife #AylinWebbPodcast</p>
Language
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Publishing Since
6/2/2022
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Recent Episodes
December 18, 2025
Episode 44: Fearless Finance for Perfectionists: Letting Go of Money Anxiety
Send us a text I am Aylin Webb, psychologist, CBT & EMDR therapist, and resilience coach. If the podcast conversations resonate with you, check out my book Perfectly Imperfect here: https://amzn.to/46sLwys In this episode, “Fearless Finance for Perfectionists: Letting Go of Money Anxiety”, I’m joined by Lori Atwood, founder and CEO of Fearless Finance and a CFP® professional. Lori created Fearless Finance to offer expert, fiduciary, hourly financial planning with no sales, no minimu...
October 23, 2025
The Weight of Healing: The journey from Anorexia to Mental Health Advocacy
Send us a text In this powerful episode, I sit down with Holly, a remarkable professional who transforms her harrowing journey through anorexia into a mission of mental health advocacy. From battling a life-threatening eating disorder as a teenager to now leading digital mental health technology regulation, Holly shares an intimate and inspiring story of survival, resilience, and purpose. Holly Coole is Senior Manager for Digital Mental Health at the MHRA and lead for the Wellcome-funde...
July 8, 2025
Episode 42: Being Different is Your Superpower: How One Man Turned Facial Paralysis into a Million-View TEDx Talk
Send us a text Meet John Kippen, a resilience coach, magician, and inspirational speaker who is not just a member of the exclusive Magic Castle in Los Angeles but also connected to the prestigious Magic Circle in the UK. A true renaissance man who has transformed personal adversity into a powerful message of hope and empowerment. In this electrifying episode, prepare to be transformed by John Kippen's extraordinary journey from brain tumor survivor to a magician and an inspirational life coac...
46 total episodes available
Recent guests on I am a perfectionist, get me out of here!
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Amy Allard
Guest
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- What is I am a perfectionist, get me out of here!?
<p>I am Aylin Webb, 5 star book Author & Psychologist and in the past 12 years I have helped thousands of women Overcome Anxiety and Build Unshakable Confidence to Thrive.</p><p><br>Join me in I Am a Perfectionist – Get Me Out of Here!, a podcast that explores the hidden cost of rigid, perfectionist thinking — and the journey to freedom. Through powerful conversations with both those who are still struggling and those who are finding their way out, we uncover how perfectionism impacts our relationships, careers, health, and sense of self.</p><p><br></p><p>Each episode offers honest insights, practical tools, and proven techniques to help you overcome perfectionism and take control of your life. Whether you are in the thick of it or on the road to recovery, this podcast is here to support, inspire, and guide you.</p><p><br>Visit www.mindandmood.co.uk, email info@mindandmood.co.uk or call us on +44 (0)207 183 6364 to find out more.</p><p><br></p><p>#OvercomePerfectionism #PerfectionistToPeaceful #MentalWellbeing #PodcastForGrowth #LetGoOfPressure #HealingFromWithin #RealConversations #SelfCompassion #BurnoutRecovery #MindsetMatters #LiveFully #AuthenticLiving #CBTTools #TakeControlOfYourLife #AylinWebbPodcast</p> - How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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