Ideal Age
Claim This Podcastby Liz Wolfe
Podcast Authority
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Podcast Overview
<p>From perimenopause to plastic surgery, from fitness to finances, and from personal growth to parenting, NOTHING is off-limits for hosts Liz and Jamie. 40+? This is your ideal age! </p>
Language
🇺🇲
Publishing Since
2/10/2025
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Recent Episodes
June 15, 2026
Q&A: I Went Off The (Body Recomp) Rails. How Do I Fix It?
Hosts Liz and Jamie interview a listener about overcoming an all-or-nothing mindset to fix body recomp setbacks and embrace sustainable progress.
June 8, 2026
Protein Lies, Peptide Truths & Finally Feeling at Home in Your Body
Host Liz and guest Jamie dissect protein myths and peptide truths, guiding listeners to feel at home in their bodies.
June 1, 2026
It Was Never About Willpower
Host Liz explains why health and fitness results depend on more than just willpower, revealing the flaws in discipline-based plans.
73 total episodes available with 16 transcripts
Recent guests on Ideal Age
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Dr Jolene Brighten
Guest
Carrie Robinson
Guest
Chef Jamie
Guest
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Frequently asked questions
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- What is Ideal Age?
<p>From perimenopause to plastic surgery, from fitness to finances, and from personal growth to parenting, NOTHING is off-limits for hosts Liz and Jamie. 40+? This is your ideal age! </p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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