
Intención del Día
Hosted by Roxana Castaños and Roxana Castanos · Sonoro
4.9from 1,235 ratings
- 993
- Episodes
- 1,235
- Ratings
- Weekly
- Cadence
- 2021
- First episode
About Intención del Día
Declarar una intención te ayuda enfocar la energía de tu día y mantenerte presente. Roxana Castaños te ayuda a recordar tu potencial con breves meditaciones enfocadas en temas de mindfulness, cómo encontrar la paz y tener un propósito en el día a día. Suscríbete para escuchar un episodio nuevo todos los días.
- Publisher
- Sonoro
- Category
- health & fitness
- Language
- es
- Explicit
- No
- First episode
- 22 Jan 2021
- Latest episode
- 6 Nov 2026
Latest episodes
993 episodes in the feed.

6 Nov 2026
La confianza en mí

4 Nov 2026
Suelto el control y agradezco

2 Nov 2026
Camino sin miedo
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 5.0 / 5
- 13 ratings
- Spotify
- 4.9 / 5
- 1,222 ratings
Contact Intención del Día
- Guest appearances
- Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Intención del Día
Who hosts Intención del Día?
Roxana Castaños and Roxana Castanos host the show. Published by Sonoro.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Intención del Día take guests?
The show does not typically feature guests, based on episode analyses.
Host of Intención del Día?
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