Intrusive Thoughts Unmasked

About Intrusive Thoughts Unmasked

Intrusive Thoughts Unmasked isn’t a traditional interview show, it’s a lived-experience space. Each episode brings you directly into the raw, unfiltered reality of life with intrusive thoughts. You’ll hear regular contributors, personal stories, and the under-discussed truths of what OCD actually feels like from those of us who have had to hide behind the mask. Here, you get to take off that mask to be seen, understood, and accepted.

Publisher

Chrissie Hodges

Category

health & fitness

Language

en

Explicit

Yes

First episode

8 Jan 2026

Latest episode

8 Oct 2026

Latest episodes

29 episodes in the feed.

1. 

   8 Oct 2026

   Relationship OCD & Attachment Styles!

   Episode 28: ROCD & Attachment Styles Sheva Rajaee, therapist and author of Relationship OCD joins me today for an in depth discussion on Relationship OCD, attachment styles and how they can intermingle! Attachment theory is so important to understand in order to see how we show up and function in relationships. This episode gives great psychoeducation on what attachment means, how it may impact us with OCD, and are we ever able to change our attachment style? This is a thoughtful and inf...

2. 

   26 Sept 2026

   OCD: A Family Matter - Being A Parent of Someone with OCD

   Episode 27 OCD not only impacts the individual living with symptoms, but loved ones feel the pain, the suffering, and often the helplessness of not being able to stop it or relieve it! There can be guilt. There can be stress and fear. There can be frustration. And there can be hope, strength, and love. We often overlook the experience of the parent of someone with OCD or the loved one. And they often overlook their own mental health and coping skills. It can sometimes be put on the bac...

3. 

   10 Sept 2026

   The Mask I Wore This Summer

   Episode 26: The Mask I Wore This Summer This is a storytelling episode talking about a personal experience I've had this summer and in reflection seeing the many masks I had to wear. What I wanted to focus on was the 'why'. Many of us wonder why it is we feel like we *have* to wear a mask at times -with ourselves and with others. Sometimes it feels like it doesn't make sense, and others just don't understand. So today, I wanted to share through my own experience some of the reasons many of us...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.8 / 5

5 ratings

Spotify

5.0 / 5

19 ratings

Contact Intrusive Thoughts Unmasked

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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