Joyful Living

Nisha Gera

5.0from 6 ratings

80
Episodes: 6
Ratings: Weekly
Cadence: 2025
First episode

About Joyful Living

I’m Nisha, Founder of Joyful Living. www.joyful-living.co create spaces that support both personal and workplace wellbeing. We work with individuals and organisations to deliver corporate wellbeing experiences, including meditation, Yoga Nidra, sound healing, and chair massages —helping to reduce stress, improve focus, and support a healthier, more balanced way If my content has supported you in any way—helping you sleep better, feel calmer, heal, reflect, or simply take a moment to Support my work : https://buymeacoffee.com/nishao

Publisher: Nisha Gera
Category: health & fitness
Language: en
Explicit: No
First episode: 18 Jul 2025
Latest episode: 11 Oct 2026

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80 episodes in the feed.

11 Oct 2026
Live chakra yoga nidra with sound bath
Live Yoga Nidra, Sound Bath & Chakra Balancing 🌈✨ Enjoy a deeply relaxing journey combining Yoga Nidra, soothing sound vibrations and chakra balancing. Release tension, restore your energy and reconnect with your inner peace as we journey through the seven chakras. Find a comfortable space, close your eyes and allow yourself to simply be. With love and light, Nisha 💜 Hari Om Tat Sat 🙏
7 Oct 2026
Yoga Nidra/NSDR for making a decision
Feeling unsure about a decision? This gentle Yoga Nidra helps you quiet the mind, release pressure and reconnect with your inner wisdom. Take some time to relax, breathe and create space for clarity. You don’t need to force the answer — simply allow yourself to listen within. With love, Nisha
27 Sept 2026
Live Yoga Nidra and Sound Bath
A live recording combining a gentle sound bath with a deeply relaxing Yoga Nidra. Allow the soothing sounds to settle your body and mind before moving into a guided practice of deep rest and relaxation. Please note: the Yoga Nidra begins approximately halfway through the recording, so the first half is primarily the live sound bath.

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Spotify: 5.0 / 5; 6 ratings

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Joyful Living

About Joyful Living

Latest episodes

Live chakra yoga nidra with sound bath

Yoga Nidra/NSDR for making a decision

Live Yoga Nidra and Sound Bath

Reach and audience

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Host of Joyful Living?