Just Fly Performance Podcast
Hosted by Joel Smith · Joel Smith, Just-Fly-Sports.com
4.8from 569 ratings
- 435
- Episodes
- 133
- Transcribed
- 569
- Ratings
- Daily
- Cadence
- 2018
- First episode
- 2M
- YouTube views
About Just Fly Performance Podcast
The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.
- Publisher
- Joel Smith, Just-Fly-Sports.com
- Category
- health & fitness · science · sports
- Language
- en
- Explicit
- No
- First episode
- 22 May 2018
- Latest episode
- 17 Sept 2026
Latest episodes
133 of 435 episodes have a transcript.
17 Sept 2026TRANSCRIPT
533: Andrew Iselin on Lachlan Kennedy’s 9.85s 100m and Building World-Class Sprint Speed
10 Sept 2026TRANSCRIPT
532: Jamie Smith on Overcoaching and the Art of Movement Exploration
3 Sept 2026TRANSCRIPT
531: Ted Kroeten on Play, Movement Literacy and Peak Athleticism
Inside a recent episode
533: Andrew Iselin on Lachlan Kennedy’s 9.85s 100m and Building World-Class Sprint Speed
Published 17 Sept 2026 · Transcript excerpt
[…] So within the track and field coach, you know, obviously you work with Lockie Kennedy. I think, is that an oceanic record? Nine, eight, five that he ran recently. Okay. Okay. Nice. Because he was a rugby player, and I know his development, you mentioned being a little bit more hands-off with his technique in terms of the typical, hey, run ball and high knees and all that. Tell me a little bit about his development, both physically and transitioning from rugby, and then also how you've looked at it technically as he's gotten further along into track and field. Lucky came to me in about So he graduated high school in 21. […]
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See plansWho has been a guest on Just Fly Performance Podcast
Names identified in recent episode analyses. Showing up to five guests.
- Andrew Iselin
- Jamie Smith
- Ted Kroeten
- Kristina Centenari
- Clifton Harski
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 1,867,472
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.8 / 5
- 371 ratings
- Spotify
- 4.9 / 5
- 198 ratings
Podcast Authority Score: 95 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 98
- Social presence
- 97
- YouTube
- 86
- Engagement
- 96
Pitching Just Fly Performance Podcast
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting pitches.
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Questions about Just Fly Performance Podcast
Who hosts Just Fly Performance Podcast?
Joel Smith host the show. Published by Joel Smith, Just-Fly-Sports.com.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Just Fly Performance Podcast take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
133 of 435 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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