LEANbody Show
Hosted by Kellie Largay and I · Kellie Largay
5.0from 48 ratings
- 82
- Episodes
- 16
- Transcribed
- 48
- Ratings
- Daily
- Cadence
- 2024
- First episode
About LEANbody Show
Helping women ditch dieting, build strong bodies, and take back control of their metabolism in midlife. No extremes. No confusion. Just a smarter way to eat, train, and feel your best.
- Publisher
- Kellie Largay
- Category
- health & fitness · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 27 May 2024
- Latest episode
- 29 Sept 2026
Latest episodes
16 of 82 episodes have a transcript.
29 Sept 2026TRANSCRIPT
82. You Know How to Lose Weight...so Why Aren't You Doing it?
15 Sept 2026TRANSCRIPT
81. Feeling Fluffy? Listen to this before you cut calories
31 Aug 2026TRANSCRIPT
80. Weight Loss Plateaus: Why They Happen And What To Do Next
Inside a recent episode
82. You Know How to Lose Weight...so Why Aren't You Doing it?
Published 29 Sept 2026 · Transcript excerpt
[…] And yes, those things do matter. We cannot ignore energy balance. If weight loss is your goal, you need to consistently eat in a calorie deficit in order for that to happen. But here's my question. If knowing what to eat and knowing that we should exercise were all it took, Why do so many people struggle to lose weight and to keep it off? Now, most of you listening to this podcast, you probably already know a lot about nutrition, especially if you've been listening since the beginning. Hopefully you've learned a lot. You know protein is important. You know vegetables are good for you. You know walking is better than sitting on the couch. […]
Read the full transcript with a Pod Engine plan.
See plansReach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 5.0 / 5
- 42 ratings
- Spotify
- 5.0 / 5
- 6 ratings
Podcast Authority Score: 61 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 83
- Social presence
- 94
- YouTube
- 0
- Engagement
- 51
Shows with a similar audience
Questions about LEANbody Show
Who hosts LEANbody Show?
Kellie Largay and I host the show. Published by Kellie Largay.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Where can I read transcripts?
16 of 82 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of LEANbody Show?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show
Podcast research with Pod Engine