Let's Talk About Mental Health

Let's Talk About Mental Health

Hosted by Jeremy Godwin · Jeremy Godwin

4.9from 4,670 ratings

au

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77Podcast AuthorityScore out of 100 · How it is scored
456
Episodes
163
Transcribed
4,670
Ratings
Daily
Cadence
2019
First episode
303K
YouTube views

About Let's Talk About Mental Health

Want mental health tips to improve your emotional health and mental wellbeing? The Let’s Talk About Mental Health podcast is your weekly dose of practical advice for better mental health advice. Join counsellor and writer Jeremy Godwin as he shares mental health tips to help you find greater life balance, improve your mental wellness, build mental strength and resilience, and make your mental self care matter. No interviews or random opinions... just quality mental fitness and self-improvement tips that make sense. Ready for practical mental health solutions that work? Then let’s talk! #LTAMH

Publisher
Jeremy Godwin
Category
health & fitness
Language
en
Explicit
Yes
First episode
6 Oct 2019
Latest episode
11 Oct 2026

Latest episodes

163 of 456 episodes have a transcript.

  1. 11 Oct 2026TRANSCRIPT

    Why does navigating uncertainty feel so difficult? (Episode 355)

  2. 4 Oct 2026TRANSCRIPT

    Protecting your peace isn’t optional (Episode 354)

  3. 27 Sept 2026TRANSCRIPT

    Why finding balance feels impossible (Episode 353)

Inside a recent episode

Why does navigating uncertainty feel so difficult? (Episode 355)

Published 11 Oct 2026 · Transcript excerpt

[…] You can allow things to be uncertain without having to like it or celebrate it. This is about recognizing that some things in life can and should be resisted. Things like discrimination and hatred and disrespect But other things we just need to learn to live with and make our peace with, since no amount of resistance will change them anyway. And uncertainty is, unfortunately, one of those things we often have very little power to change. This is a good philosophy for life in general, actually. Change what you can, influence what you cannot, and make your peace with the things that are out of your control, which is something I'll be exploring further in next week's episode. […]

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Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views
302,704
Score snapshot 15 Sept 2025
Apple Podcasts (US)
4.7 / 5
67 ratings
Spotify
4.9 / 5
4,603 ratings

Podcast Authority Score: 77 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality
62
Social presence
94
YouTube
86
Engagement
97

Contact Let's Talk About Mental Health

Guest appearances
Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Let's Talk About Mental Health

Who hosts Let's Talk About Mental Health?

Jeremy Godwin host the show. Published by Jeremy Godwin.

How often do new episodes come out?

The show publishes daily, based on its RSS feed.

Does Let's Talk About Mental Health take guests?

The show does not typically feature guests, based on episode analyses.

Where can I read transcripts?

163 of 456 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.

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