Low Back Pain Podcast
Hosted by Dr Grant Elliott · Dr. Grant Elliott
4.4from 87 ratings
- 303
- Episodes
- 50
- Transcribed
- 87
- Ratings
- Daily
- Cadence
- 2021
- First episode
- 109M
- YouTube views
About Low Back Pain Podcast
The Low Back Pain Podcast is for individuals suffering from low back issues that are struggling to find the help they deserve. Learn about what you can do to take control and resolve your own issues with low back pain, disc herniations, or sciatica!
- Publisher
- Dr. Grant Elliott
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 6 Jun 2021
- Latest episode
- 9 Oct 2026
Latest episodes
50 of 303 episodes have a transcript.
9 Oct 2026TRANSCRIPT
Say Goodbye to Spinal Stenosis Pain: 3 Best Exercises for FAST Relief
2 Oct 2026TRANSCRIPT
How to Fix Lower Back Pain FAST: 3 Mobility Exercises for Relief
25 Sept 2026TRANSCRIPT
Stop Sucking In Your Stomach When You Lift (Do THIS Instead)
Inside a recent episode
Say Goodbye to Spinal Stenosis Pain: 3 Best Exercises for FAST Relief
Published 9 Oct 2026 · Transcript excerpt
[…] And that's why extending feels worse because it's the opposite motion. Going backwards narrows these spaces and bending forwards open these spaces. So if the problem is that it's narrow and you make it more narrow, it's going to hurt. If it's narrow, you make it more open. It's going to feel bad. So that's why sitting down, you might feel relief. Bending forward, you'll feel relief. and bending backwards, you can feel the opposite. Standing long periods, oh, that might not feel good. This is where the shopping cart sign comes from, where if you're walking around the mall or grocery store, you're not able to feel very comfortable walking for long periods, and you begin bending forward and leaning on your shopping cart because this puts your spine into flexion, which opens up the holes. […]
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See plansReach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 109,068,644
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.6 / 5
- 53 ratings
- Spotify
- 4.1 / 5
- 34 ratings
Podcast Authority Score: 75 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 61
- Social presence
- 97
- YouTube
- 93
- Engagement
- 84
Contact Low Back Pain Podcast
- Guest appearances
- Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Low Back Pain Podcast
Who hosts Low Back Pain Podcast?
Dr Grant Elliott host the show. Published by Dr. Grant Elliott.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Low Back Pain Podcast take guests?
The show does not typically feature guests, based on episode analyses.
Where can I read transcripts?
50 of 303 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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