¿Cómo se hace una meditación guiada?<br />Este tipo de meditación consiste en tener plena conciencia de tu respiración, prestando atención al aire que entra y sale de tu nariz. Cada vez que se te cruce un pensamiento o una emoción, le saludas, lo identificas y lo dejas marchar sin penalizarte por la visita

Meditación Guiada
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Podcast Overview
¿Cómo se hace una meditación guiada?<br />Este tipo de meditación consiste en tener plena conciencia de tu respiración, prestando atención al aire que entra y sale de tu nariz. Cada vez que se te cruce un pensamiento o una emoción, le saludas, lo identificas y lo dejas marchar sin penalizarte por la visita
Language
🇪🇸
Publishing Since
7/18/2022
1 verified contact email on file for Meditación Guiada
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Recent Episodes

March 24, 2026
088. Meditación de EMPODERAMIENTO Libera tu PODER ANCESTRAL!!

March 24, 2026
102. MEDITACIÓN CORTA DE LA MAÑANA para estimular PUNTOS ENERGÉTICOS

March 24, 2026
030. Fantástica Meditación de la Mañana para hacer todos los días
307 total episodes available
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Frequently asked questions
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- What is Meditación Guiada?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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