Meditation Minis Podcast
Claim This Podcastby Chel Hamilton | Meditation Minis
Podcast Authority
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Podcast Overview
<div>Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. <br><br>For more information visit: <a href="https://meditationminis.com/">https://meditationminis.com</a><br><br>Please Note: The meditations presented in this podcast are from a wide variety of sources and do not subscribe to any particular ideology. Please do not listen to this meditation podcast or any other guided meditations while doing something that requires your complete attention...like driving your car.</div>
Language
🇺🇲
Publishing Since
2/5/2015
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Recent Episodes
April 26, 2026
The Tiger Within: Effort Without Struggle
Send us Fan Mail Helps release worry, frustration, and anger by distinguishing purposeful effort from unnecessary struggle. Find what calm strength looks like right now, choose focused effort, and set the extra struggle down. (Originally released in 2015) For more relaxing resources, free guides, and private sessions, visit chelhamilton.com
April 14, 2026
Sailboat of Relaxation
Send us Fan Mail Drift into deep relaxation as you imagine yourself gently sailing across a calm lake surrounded by peaceful sights and sounds -- leaving you calm, clear, and grounded as you return to your day feeling steady and in control. For more relaxing resources, free guides, and private sessions, visit chelhamilton.com
April 10, 2026
Ocean Breath Reset
Send us Fan Mail Stand at the edge of a powerful, churning ocean and breathe in its energy as you release stress, tension, and emotional weight. This guided meditation helps you reset your mind and body while giving you a simple, repeatable tool you can return to anytime you need calm, clarity, or a boost of energy. For more relaxing resources, free guides, and private sessions, visit chelhamilton.com
130 total episodes available with 37 transcripts
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Frequently asked questions
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- What is Meditation Minis Podcast?
<div>Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. <br><br>For more information visit: <a href="https://meditationminis.com/">https://meditationminis.com</a><br><br>Please Note: The meditations presented in this podcast are from a wide variety of sources and do not subscribe to any particular ideology. Please do not listen to this meditation podcast or any other guided meditations while doing something that requires your complete attention...like driving your car.</div> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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