MOPs & MOEs
Hosted by Alex and Drew · MOPs & MOEs
4.8from 349 ratings
- 238
- Episodes
- 142
- Transcribed
- 349
- Ratings
- Weekly
- Cadence
- 2022
- First episode
- 9K
- YouTube views
About MOPs & MOEs
Changing the fitness culture of the force. Your one stop shop for all things fitness for tactical professionals.
- Publisher
- MOPs & MOEs
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 10 Apr 2022
- Latest episode
- 18 Oct 2026
Latest episodes
142 of 238 episodes have a transcript.
18 Oct 2026TRANSCRIPT
The Military's Running Problem
11 Oct 2026TRANSCRIPT
Do Hard Things with COL Mike Kloepper and Dr Ryan Erbe
4 Oct 2026TRANSCRIPT
Sports Science with Bryce Murphy
Inside a recent episode
The Military's Running Problem
Published 18 Oct 2026 · Transcript excerpt
[…] Injuries happen. But the main reason people hate it is just because it's uncomfortable cardiovascularly. Well, that goes to the definition of endurance, like you should want to come back and do more. Sure, exactly. But, you know, there still is remnants of old cardio. Army culture where you're just going out, burning it down, five miles, seven-minute pace, and people are getting broken off from that and getting really bad taste in their mouth. If you're not used to running, if you haven't built up that tolerance, then low-impact cardio is going to be your best friend. Start with that maybe one to two runs a week and make it enjoyable. […]
Read the full transcript with a Pod Engine plan.
See plansWho has been a guest on MOPs & MOEs
Names identified in recent episode analyses. Showing up to five guests.
- John
- Mike Kloepper
- Ryan Erbe
- Bryce Murphy
- Job Fransen
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 9,317
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.8 / 5
- 100 ratings
- Spotify
- 4.9 / 5
- 249 ratings
Podcast Authority Score: 81 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 96
- Social presence
- 0
- YouTube
- 74
- Engagement
- 93
Contact MOPs & MOEs
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about MOPs & MOEs
Who hosts MOPs & MOEs?
Alex and Drew host the show. Published by MOPs & MOEs.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does MOPs & MOEs take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
142 of 238 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of MOPs & MOEs?
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