Human movement is complex, fascinating, and affects us all. Our hosts, Gray Cook and Dr. Lee Burton, have dedicated their lives to understanding movement and have trained thousands of fitness and healthcare professionals worldwide with their holistic philosophy and approach. Listen as they discuss topics, speak with other industry experts, answer questions & give practical advice on how you can optimize the human body to be the best it can be.

Movement Podcast
Claim This Podcastby Gray Cook and Dr. Lee Burton
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Podcast Overview
Human movement is complex, fascinating, and affects us all. Our hosts, Gray Cook and Dr. Lee Burton, have dedicated their lives to understanding movement and have trained thousands of fitness and healthcare professionals worldwide with their holistic philosophy and approach. Listen as they discuss topics, speak with other industry experts, answer questions & give practical advice on how you can optimize the human body to be the best it can be.
Language
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Publishing Since
5/20/2020
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Recent Episodes

June 4, 2026
Knee Pain, ACL Risk & the Movement Patterns Behind the Problem
Gray Cook and Lee Burton explore how ankle and hip mechanics drive knee pain, offering insights into better movement strategies.

May 21, 2026
Why Protocols Aren’t Enough with Gina Schatz
Host Gray Cook interviews clinician Gina M. Schatz about moving beyond protocols to develop essential clinical reasoning for complex orthopedic cases.

May 7, 2026
The Missing Piece in Shoulder Rehab & Performance
Gray Cook and Lee Burton discuss how foundational elements like posture and spinal stability unlock durable, pain-free shoulder movement, revealing the missing piece in rehabilitation and performance.
102 total episodes available with 31 transcripts
Recent guests on Movement Podcast
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Gina M Schatz
Guest
Gray Cook
Guest
Lee Burton
Guest
Ryan Como
Guest
Lisa Chase
Guest
Rick Vittum
Guest
Shawn Windle
Guest
Bob Alejo
Guest
Danyue Zhang
Guest
Dr Cortney Herndon
Guest
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Frequently asked questions
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- What is Movement Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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