Dr. Julie Osborn, a therapist specializing in cognitive behavioral therapy (CBT), shares her experiences in the field and helps her listeners; addressing the issues they face and the situations they find themselves in. CBT is a short-term, goal-orientated psychotherapy treatment that takes a hands-on, practical approach to problem solving. Dr. Osborn teaches how cognitive behavioral therapy can be used everyday in our lifelong pursuit of happiness.
MyCBT
Claim This Podcastby Dr. Julie Osborn, LCSW, Psy.D
4.9(373 reviews)
181 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
39
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality40
Social0
YouTube0
Engagement95
Podcast Overview
Dr. Julie Osborn, a therapist specializing in cognitive behavioral therapy (CBT), shares her experiences in the field and helps her listeners; addressing the issues they face and the situations they find themselves in. CBT is a short-term, goal-orientated psychotherapy treatment that takes a hands-on, practical approach to problem solving. Dr. Osborn teaches how cognitive behavioral therapy can be used everyday in our lifelong pursuit of happiness.
Language
🇺🇲
Publishing Since
3/28/2020
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39
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality40
Social0
YouTube0
Engagement95
5
Excellent Areas
2
Good Performance
12
Growth Opportunities
excellent
Episode Length
39 minutes
Performing excellently!
good
Publishing Consistency
Every 12 days
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needs improvement
Show Notes Quality
2.0/5
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Recent Episodes
April 17, 2026
Dr David Burns' Relationship Journal & CBT
Host [Host Name] interviews Dr. David Burns, a renowned psychiatrist, about his Relationship Journal and its CBT-based tools for building healthier communication and stronger relationships.
April 3, 2026
Finding Your Life Purpose & CBT
Cognitive-Behavioral Therapy tools can help you clear the noise that blocks your purpose. How can you use CBT tools to clear away the ‘noise’? How can you correct distorted thinking to bring your life’s purpose into focus? Join me, Dr Julie Osborn, as I share with you the many fascinating ways CBT tools can help you discover and clarify your life purpose. Click to listen now! Visit us on Instagram at MyCBTPodcastOr on Facebook at Dr Julie OsbornSubscribe to the podcast at Apple Podcasts...
March 20, 2026
Enabling & CBT
Dr. Julie Osborn explores enabling behaviors and shares CBT tools for parents navigating adult children living at home.
181 total episodes available with 27 transcripts
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Frequently asked questions
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- What is MyCBT?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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