Ojas Oasis
Claim This Podcastby Sasha Bershadsky
Podcast Overview
<p>Discover how Ayurveda can help you heal, thrive, and live in balance—physically, emotionally, and spiritually. Hosted by Ayurvedic Doctor Sasha Bershadsky, Ojas Oasis bridges ancient Ayurvedic wisdom with modern science, psychology, and holistic health. Through expert interviews, personal insights, and practical tools, Sasha and co-host Erin Greenhouse explore how Ayurveda fits into real Western lives, guiding you toward vibrant energy, deep healing, and aligned purpose.</p>
Language
🇺🇲
Publishing Since
3/16/2022
1 verified contact email on file for Ojas Oasis
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Recent Episodes
June 8, 2026
Experience Your Deepest Desires, Sacred Sexuality and Creativity through Svadhistana (Sacral Chakra) (2025)
Host Sasha Bershadsky and guest Erin explore the Svadhistana chakra, unlocking deep desires, sacred sexuality, and creativity in this insightful interview.
June 1, 2026
Strengthen the Koshas (Energetic Layers of the Body) and Muladhara (Root Chakra) (2025)
Sasha Bershadsky guides listeners to strengthen the Vigyanamaya and Anandamaya koshas, unlocking true intellect and blissful awareness.
May 25, 2026
Stabilize the 5 Storehouses of Kapha (2023)
This episode originally aired in 2023 and, as one of our most-loved conversations, we're sharing it again with you today. Today’s conversation concludes our 3 part series on the sub-doshas, specifically Kapha, the dosha of Earth and Water. Send us Fan Mail This episode is brought to you by Ojas Oasis Ayurveda, Sasha's private clinical practice. Schedule a 30-minute strategy session here. For 10% off Kerala Ayurveda, use code OjasOasis. For 20% off GarryNSun, code OJASOASIS20. For 2...
195 total episodes available with 11 transcripts
Recent guests on Ojas Oasis
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Erin
Guest
Sasha
Guest
Dr Rama Prasad
Guest
John Kepner
Guest
Dr Sheila Patel
Guest
Dr Vrinda Devani
Guest
Jon Gordon
Guest
Kyle Jason Leitzke
Guest
Prem KV
Guest
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Frequently asked questions
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- What is Ojas Oasis?
<p>Discover how Ayurveda can help you heal, thrive, and live in balance—physically, emotionally, and spiritually. Hosted by Ayurvedic Doctor Sasha Bershadsky, Ojas Oasis bridges ancient Ayurvedic wisdom with modern science, psychology, and holistic health. Through expert interviews, personal insights, and practical tools, Sasha and co-host Erin Greenhouse explore how Ayurveda fits into real Western lives, guiding you toward vibrant energy, deep healing, and aligned purpose.</p> - How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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