Ojas Oasis

Ojas Oasis

Hosted by Sasha Bershadsky and Erin and [Host Name] · Sasha Bershadsky

4.9from 222 ratings

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214
Episodes
20
Transcribed
222
Ratings
Weekly
Cadence
2022
First episode

About Ojas Oasis

Discover how Ayurveda can help you heal, thrive, and live in balance—physically, emotionally, and spiritually. Hosted by Ayurvedic Doctor Sasha Bershadsky, Ojas Oasis bridges ancient Ayurvedic wisdom with modern science, psychology, and holistic health. Through expert interviews, personal insights, and practical tools, Sasha and co-host Erin Greenhouse explore how Ayurveda fits into real Western lives, guiding you toward vibrant energy, deep healing, and aligned purpose.

Publisher
Sasha Bershadsky
Category
education · health & fitness · religion & spirituality
Language
en
Explicit
No
First episode
16 Mar 2022
Latest episode
20 Oct 2026

Latest episodes

20 of 214 episodes have a transcript.

  1. 20 Oct 2026TRANSCRIPT

    The Power of the Mind: Ayurveda, Hypnotherapy, and Spiritual Healing with Danny Miranda

  2. 12 Oct 2026TRANSCRIPT

    Brain Fitness: How Light and Sound Support Sleep and Focus with Dr. Patrick Porter (Founder of BrainTap)

  3. 5 Oct 2026

    Balance Vata Dosha: The 5-Minute Reset That Makes Everything Else Easier

Inside a recent episode

The Power of the Mind: Ayurveda, Hypnotherapy, and Spiritual Healing with Danny Miranda

Published 20 Oct 2026 · Transcript excerpt

[…] And that's the place that hypnotherapy brings someone to. And from that place, we are most suggestible, we're most open. And it's how seven-year-olds and below operate at all times. So when we were four years old, we were in a theta brainwave state. We were open and receptive. And that means that you are going to create patterns and recognitions at that young of an age. No matter what happens, there's going to be things that you're going to view very positively and view very negatively. I was just talking to someone earlier today and they were telling me how they were six years old and They went to their friend's house and their dad was super rich and the dad screamed at the kid and he took that to mean, my friend that I was walking with, he took that to mean that rich people were mean. […]

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Who has been a guest on Ojas Oasis

Names identified in recent episode analyses. Showing up to five guests.

  • Danny Miranda
  • Dr Patrick Porter
  • John Gray
  • Narasingha
  • Key Reteff

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)
4.9 / 5
90 ratings
Spotify
5.0 / 5
132 ratings

Contact Ojas Oasis

Guest appearances
Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Ojas Oasis

Who hosts Ojas Oasis?

Sasha Bershadsky and Erin and [Host Name] host the show. Published by Sasha Bershadsky.

How often do new episodes come out?

The show publishes weekly, based on its RSS feed.

Does Ojas Oasis take guests?

Yes. Guests have been identified in episode analyses.

Where can I read transcripts?

20 of 214 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.

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