OMG Teach Me
Hosted by Cheryl and Cheryl Fischer · Cheryl Fischer, Life Coach for Midlife Women, Podcaster, Corporate Trainer
5.0from 89 ratings
- 256
- Episodes
- 43
- Transcribed
- 89
- Ratings
- Weekly
- Cadence
- 2023
- First episode
About OMG Teach Me
Mind Your Midlife is a weekly podcast for women in their 40s and 50s who want to feel confident in their bodies, their relationships, and their next chapter. Host Cheryl Fischer, a certified life and mindset coach, talks with doctors, experts, and real women about the questions midlife brings, from perimenopause and menopause to adult kids, aging parents, and figuring out what you want next. Did you wake up one morning and realize you've hit midlife? You thought by now you'd have six figures in your retirement fund, the confidence to speak up at work and in your relationships, and a body you'd learned to love. You've tried positive thinking, the 5am club, and the sticky notes around the house, and you're left more frustrated (or reaching for the wine and Netflix). Here's the difference: real change doesn't come from adding more habits to your day. It comes from how you think and the emotions you feel. Each week, Cheryl and her guests share practical, expert-led conversations about: • Perimenopause, menopause, hormones, and exercise • Body image and self-confidence after 40 • Healthy relationships with your partner/spouse, adult children, and aging parents • Decision making, career changes, and second-act goals • Money and retirement confidence • Making friends and building community in midlife Cheryl has helped hundreds of midlife women find success and confidence, and with more than 100 episodes, there's a conversation here for wherever you are right now. Take a little bit better care of yourself in midlife. Episodes, show notes, and transcripts: https://mindyourmidlifepodcast.com Coaching and resources: https://cherylpfischer.com (Formerly the OMG Teach Me podcast) -Listen Notes global top 2% score- Popular topics include: mindset for women over 50, menopause and perimenopause, hormone balance, self talk and self confidence, redefining aging for women, mindset shifts, midlife crisis, midlife body positivity, energy in midlife, confidence in midlife, finding community after 50, midlife isolation, staying active in midlife, mental benefits of movement, healthy habits for midlife women, Gen X women, adult children, sandwich generation, can’t sleep, pulled muscles, stiff joints, hot flashes, brain fog, making friends, retirement, retirement prep, adult children, aging parents, caring for parents, empty nest, grandma hobbies
- Publisher
- Cheryl Fischer, Life Coach for Midlife Women, Podcaster, Corporate Trainer
- Category
- education · education · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 30 Apr 2023
- Latest episode
- 16 Oct 2026
Latest episodes
43 of 256 episodes have a transcript.
16 Oct 2026TRANSCRIPT
106. Midlife Marriage: When Your Spouse Becomes Your Roommate
9 Oct 2026
105. Why Men Withdraw in Midlife and How to Help, with James Davis
2 Oct 2026
104. How to Look Great in Photos & Be Camera Confident After 40, with Helen Rayner
Inside a recent episode
106. Midlife Marriage: When Your Spouse Becomes Your Roommate
Published 16 Oct 2026 · Transcript excerpt
[…] So what did Dr. Jackie have to say about that? So in the earlier parts of relationships, when we have small children and adolescent children, relationships often become transactional, right? No longer yummy experientially. It really is about who's doing what when. Yes. Right. And that's the beginning of that disconnection. It's very subtle. Again, people, many, many couples aren't fighting, but there's a there's a hollowness and emptiness. Or a boredom begins to set in, although boredom is a kissing cousin to anger. And then as our kids are older and then they leave, if we're talking about that new concept called empty nest. […]
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See plansWho has been a guest on OMG Teach Me
Names identified in recent episode analyses. Showing up to five guests.
- James Davis
- Helen Rayner
- Dr Ann Marie Peters
- Laura Lambe
- Colleen Freeland
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 5.0 / 5
- 74 ratings
- Spotify
- 5.0 / 5
- 15 ratings
Contact OMG Teach Me
- Guest appearances
- Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about OMG Teach Me
Who hosts OMG Teach Me?
Cheryl and Cheryl Fischer host the show. Published by Cheryl Fischer, Life Coach for Midlife Women, Podcaster, Corporate Trainer.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does OMG Teach Me take guests?
The show does not typically feature guests, based on episode analyses.
Where can I read transcripts?
43 of 256 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of OMG Teach Me?
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