Some of the best moments in life happen through conversation. It's how we share ideas, exchange meaning, and gain understanding. Growth happens when we ask honest questions and remain open to hearing the answers. Learn with Tim Anderson as he asks friends and colleagues probing questions about the body, the mind, and the spirit.

Original Strength Bodcast
Claim This Podcastby Tim and Dani
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Podcast Overview
Some of the best moments in life happen through conversation. It's how we share ideas, exchange meaning, and gain understanding. Growth happens when we ask honest questions and remain open to hearing the answers. Learn with Tim Anderson as he asks friends and colleagues probing questions about the body, the mind, and the spirit.
Language
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Publishing Since
5/22/2018
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Recent Episodes

May 18, 2026
BodCast Episode 228: How are Humans Designed to Move?
Orthopedic practitioner Gina Schatz interviews Tim about how humans are designed to move, revealing insights into our natural biomechanics.

May 11, 2026
BodCast Episode 227: The Wonders of Kava with Morgan Smith
<p>In this episode, Tim talks with Morgan Smith, the CEO of Monsoon Beverages and Kava expert, about Kava. This is a fun conversation that gets a little heated at the end, but don't worry. Tim and Morgan are still friends.To learn more about Kava or to give it a try, check out <a href="https://kalmwithkava.com/" target="_blank" rel="noopener noreferer">https://kalmwithkava.com/</a></p>

May 4, 2026
BodCast Episode 226: Letting Go of Fear
<p>In this episode, I talk about breathing strategies you can do to get tension and fear out of your body.</p>
247 total episodes available with 1 transcripts
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Frequently asked questions
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- What is Original Strength Bodcast?
- How often does this podcast release new episodes?
This podcast updates weekly.
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This podcast is available on 2 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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