How often does this podcast release new episodes?

This podcast updates bi-weekly.

Where can I listen to this podcast?

This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

Process

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by Brendan Pearson

5.0(1 reviews)

91 episodes

Updated Bi-weekly

Accepts GuestsHas SponsorsLocation 🇬🇧

Podcast Authority

Beta

FairBased on show quality, social media presence, reviews, charts, and more

Quality60

Social0

YouTube86

Engagement32

Learn more

Podcast Overview

The Process is what separates the successful people from the rest & I want to delve into how successful people get to where they are, what they have been though & get their opinion on certain topics. I’ll be inviting guests on from athletes, coaches, trainers, mentors, business men & women to talk about their path to success. Also, being a personal trainer myself, I want to dive into how you can follow the right process to achieve your own personal fitness goals. We’ll discuss topics from Nutrition, Training, Programming & Recovery as well as getting some guests on the podcast to discuss these topics. "Trust The Process.” Instagram- https://www.instagram.com/brendanpearsonfitness/ YouTube- https://www.youtube.com/channel/UCzY8DQ3v5ZDsPbo5KszNX7w Facebook- https://www.facebook.com/brendanpearsonfitness/?modal=admin_todo_tour Email- brendanpearsonfitness@outlook.com

Language

🇺🇲

Publishing Since

4/30/2020

Visit Website View on Apple Podcasts RSS Feed

🇺🇸 Charts #3

Outreach generated

Apple 142

Spotify 827

Instant mention tracking

Perfect fit!

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Podcast Authority

Beta

FairBased on show quality, social media presence, reviews, charts, and more

Quality60

Social0

YouTube86

Engagement32

Learn more

Excellent Areas

Good Performance

Growth Opportunities

excellent

Episode Length

6 minutes

Performing excellently!

good

Show Notes Quality

3.0/5

Recommendations available

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needs improvement

Publishing Consistency

Every 19 days

Recommendations available

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Recent Episodes

March 29, 2026

Process Driven Podcast Ep #2 | Meet The Members - Andrew Richardson | Backyard Ultra Prep

We're interviewing the members! For our first members podcast we have Andy on who's currently prepping for his first back yard ultra in a few weeks time. 00:00 Intro 00:56 Creating Social Media 06:07 Andrews Fitness Journey 12:24 Training Around Shift Work 14:25 The Importance Of Rest The Older We Get 16:06 Nutrition Lessons 20:43 Back Yard Ultra Plan 28:24 Does Andy Buy His Wife Flowers? 30:40 Ultra Shoe Choice & Other Hacks 34:08 Andy’s Hyrox Races 36:20 Running Milage 39:30 The 28 Day Reset 41:30 Zone 2 Running 45:20 Run Or Lift? 47:30 Why Andy Trains 50:05 Post Race Meal 53:30 Favourite & Least Favourite Exercise 56:45 Final Question Andy's Instagram - https://www.instagram.com/andrewinmotionuk/reels/ Train With Us - https://processdrivenfitness.wodify.com Train With Us Online - https://brendanpearsonfitness.typeform.com/to/Flq8ZDAM Website - https://www.processdrivenfitness.co.uk Instagram - https://www.instagram.com/process.drivenfitness/ Work With My As Your Coach: 1-1 Online Coaching Enquires - https://brendanpearsonfitness.typeform.com/to/vCI5Gers - ‘15BP’ For 15% Off Optimum Nutrition - https://www.optimumnutrition.com/en-gb Instagram - https://www.instagram.com/brendanpearsonfitness/ Facebook - https://www.facebook.com/brendanpearsonfitness/ LinkedIn - https://uk.linkedin.com/in/brendan-pearson-7025861a8 Email - admin@processdrivenfitness.co.uk PROCESS PODCAST LINK: Apple - https://podcasts.apple.com/gb/podcast/process/id1511044091 Spotify - https://open.spotify.com/show/7JTB5zW0vefw5RvGsonyAu?si=QeLwsr5NQE2b7vStg55vog Process Driven Fitness.

March 10, 2026

Process Driven Podcast Ep #1 | Meet Coach Tom + Hyrox Race Day Q&A's

We're bringing back the podcast & for our first episode we chat to our coach Tom Smith about his journey into the fitness industry from full time football as well has his Hyrox pathway. We finish with some Q&A's all to do with Hyrox race day, nutrition & our go to post race meal! 00:00 Intro 00:55 Tom’s Story 03:00 Dealing With Angulos Spontaneous 09:38 Movement Is Medicine For Hip/Back Pain 13:22 How Tom Became A PDF Coach 16:14 Growing Confidence As A Young PT 18:28 Getting Into Hyrox 19:57 How Toms Running Improved 22:29 How Being In A Football Academy Created Discipline For Tom 24:49 Hyrox Q&A’s 25:15 Tops On Or Tops Off In A Hyrox Race? 27:10 Race Day Nutrition For Late Start Times 36:12 Post Race Meal Of Choice Train With Us - https://processdrivenfitness.wodify.com Train With Us Online - https://brendanpearsonfitness.typeform.com/to/Flq8ZDAM Website - https://www.processdrivenfitness.co.uk Instagram - https://www.instagram.com/process.drivenfitness/ Work With My As Your Coach: 1-1 Online Coaching Enquires - https://brendanpearsonfitness.typeform.com/to/vCI5Gers Toms Social Media - https://www.instagram.com/tomsmithcoaching/

January 17, 2025

Lesson Learned From 1 Year Of Owning A Gym | 2024 In Review.

It's official been one year since we took over this gym which we have now rebranded to Process Driven Fitness. 2024 has been a year of highs & lows but in todays video I talk you through the full year from taking over the gym, the struggles we faced, getting married in-amongst it all to then rebranding the gym to the vision we always wanted. Train With Us - https://processdrivenfitness.wodify.com Train With Us Online https://brendanpearsonfitness.typeform.com/to/Flq8ZDAM Website - https://www.processdrivenfitness.co.uk Instagram - https://www.instagram.com/process.drivenfitness/ ‘BP20’ For 20% Off Optimum Nutrition - https://www.optimumnutrition.com/en-gb IG - Instagram - https://www.instagram.com/brendanpearsonfitness/

91 total episodes available

Deep-dive analytics for Process

Frequently asked questions

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What is Process?: The Process is what separates the successful people from the rest & I want to delve into how successful people get to where they are, what they have been though & get their opinion on certain topics. I’ll be inviting guests on from athletes, coaches, trainers, mentors, business men & women to talk about their path to success. Also, being a personal trainer myself, I want to dive into how you can follow the right process to achieve your own personal fitness goals. We’ll discuss topics from Nutrition, Training, Programming & Recovery as well as getting some guests on the podcast to discuss these topics. "Trust The Process.”

Instagram- https://www.instagram.com/brendanpearsonfitness/

YouTube- https://www.youtube.com/channel/UCzY8DQ3v5ZDsPbo5KszNX7w

Facebook- https://www.facebook.com/brendanpearsonfitness/?modal=admin_todo_tour

Email- brendanpearsonfitness@outlook.com
How often does this podcast release new episodes?: This podcast updates bi-weekly.
Where can I listen to this podcast?: This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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