Project Swagger with Robin Arzón
Hosted by Robin Arzón · Vox Media
4.6from 172 ratings
- 35
- Episodes
- 19
- Transcribed
- 172
- Ratings
- Daily
- Cadence
- 2026
- First episode
About Project Swagger with Robin Arzón
It’s time to level up. Every week, modern multi-hyphenate Robin Arzón delivers the tools and mindset shifts you need to trust yourself and make real changes. All in under 30 minutes. Robin Arzón is the Vice President of Fitness Programming and Head Instructor at Peloton, a 27x marathon and ultra-marathon runner, founder of the Swagger Society media company, two-time New York Times bestselling author, MasterClass Instructor, and proud Latina, mother, and wife. Listen for the rituals, strategies, and routines that elevate her hustle. Plus, hear from the cultural heavy-hitters and high-performance athletes on Robin’s rolodex. Kingdoms are built brick by brick. Let’s get to work. From the Vox Media Podcast Network.
- Publisher
- Vox Media
- Category
- education · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 16 Feb 2026
- Latest episode
- 6 Oct 2026
Latest episodes
19 of 35 episodes have a transcript.
6 Oct 2026TRANSCRIPT
The Supplements I Take for Longevity, Performance, and Wellness — and How I Decide What's Worth It
29 Sept 2026TRANSCRIPT
Why I Cast Spells Every Night (Plus: Lifting While Marathon Training)
22 Sept 2026TRANSCRIPT
Why Your Jealousy Will Make You More Successful
Inside a recent episode
The Supplements I Take for Longevity, Performance, and Wellness — and How I Decide What's Worth It
Published 6 Oct 2026 · Transcript excerpt
[…] So please start with the problem that you're trying to address, not necessarily the buzziest product on the market. Number two, audit the basics before adding anything. Are you eating enough? Are you getting adequate protein? Are you sleeping, hydrating, strength training? You know, supplements cannot out-hack a shaky foundation. They lay on top. Number three, get data when data is appropriate. For nutrients where testing is clinically useful, talk to your clinician and use actual information. Get blood work. I do my blood work every three to four months, paying attention in particular to iron, B12, vitamin D, thyroid, A1C. especially as a type one diabetic, but that A1C number could be relevant for all of us and hormones if needed. […]
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See plansWho has been a guest on Project Swagger with Robin Arzón
Names identified in recent episode analyses. Showing up to five guests.
- Sanya Richards-Ross
- Jessica Meir
- Simply Mander
- Kara Swisher
- Eva Longoria
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.6 / 5
- 124 ratings
- Spotify
- 4.8 / 5
- 48 ratings
Contact Project Swagger with Robin Arzón
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Project Swagger with Robin Arzón
Who hosts Project Swagger with Robin Arzón?
Robin Arzón host the show. Published by Vox Media.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Project Swagger with Robin Arzón take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
19 of 35 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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