Pushing The Limits
Hosted by Lisa Tamati · Lisa Tamati
4.8from 79 ratings
- 516
- Episodes
- 112
- Transcribed
- 79
- Ratings
- Monthly
- Cadence
- 2017
- First episode
- 35M
- YouTube views
About Pushing The Limits
Pushing the limits - the show that gets deep into the psyche of limit pushers from all walks of life. Out the box thinker, elite athlete, successful entrepreneurs, social change innovators, scientists and more. Cutting to the chase to find out what makes them so successful, how they did it, what their life philosophies are and what gems of wisdom they can impart to us all. Hosted by Professional Adventure Athlete Lisa Tamati, author, producer, motivational speaker and mindset coach
- Publisher
- Lisa Tamati
- Category
- health & fitness · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 16 Feb 2017
- Latest episode
- 27 Oct 2026
Latest episodes
112 of 516 episodes have a transcript.
27 Oct 2026TRANSCRIPT
Heart Disease Starts at 22: What Your Genes Reveal About Your Arteries
22 Oct 2026TRANSCRIPT
Red Face After One Drink? It's Your Genes (And Why Coffee Keeps You Up)
18 Sept 2026TRANSCRIPT
The One Test That Never Expires: Why Your DNA Is the Most Important Thing You'll Ever Test
Inside a recent episode
Heart Disease Starts at 22: What Your Genes Reveal About Your Arteries
Published 27 Oct 2026 · Transcript excerpt
[…] Genetics load the gun, but it's the environment that pulls the trigger. The biggest study of heart attack risk factors ever done is InterHeart, published in The Lancet in 2004, around 30,000 people across 52 countries. Nine things that you can measure or change, including smoking, cholesterol ratios, blood pressure, diabetes, waist size, stress, diet, exercise, and alcohol accounted for more than 90% of the population risk of a first heart attack. Now that's a population number. It doesn't mean 90% of your personal risk is lifestyle and 10% is genes. Genes and lifestyle interact, but it tells you something powerful. […]
Read the full transcript with a Pod Engine plan.
See plansWho has been a guest on Pushing The Limits
Names identified in recent episode analyses. Showing up to five guests.
- Julia Rucklidge
- Mike Chesne
- Tash Simons
- Melissa Atchley
- Dr Alex Grinberg
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 34,936,154
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.8 / 5
- 37 ratings
- Spotify
- 4.9 / 5
- 42 ratings
Podcast Authority Score: 95 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 99
- Social presence
- 91
- YouTube
- 93
- Engagement
- 92
Contact Pushing The Limits
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Pushing The Limits
Who hosts Pushing The Limits?
Lisa Tamati host the show. Published by Lisa Tamati.
How often do new episodes come out?
The show publishes monthly, based on its RSS feed.
Does Pushing The Limits take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
112 of 516 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Pushing The Limits?
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