从对话中去探索爱与关系的不同可能性
邱后算账Hindsights
Claim This Podcastby 邱雨薇Molly
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278 episodes
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June 14, 2026
欲盈：觉得心理咨询没用？你可能遇到了学科的天花板 | 去殖民化心理学
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>本期节目嘉宾是胡欲盈，我们一起聊了聊作为心理咨询师对于心理咨询局限性的批判，破除大家对于心理咨询的迷思，如何加入结构性的视角，更好地把个人议题和社会问题相结合，打破无力的循环。</span></p><span><br></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>胡欲盈，</span><span>浙江师范大学应用心理硕士，个人执业心理咨询师，从业3年，个案时长1000h+，擅长个人成长方向、情绪问题。V：HYYpsy。</span></p><span><br></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>【本期话题】</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>01:52 从工科再到心理学，我为什么会转换职业赛道？</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>06:24 在职业发展中因为女性身份受阻，开始关注性别议题</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>08:49 当心理咨询师对咨询产生怀疑，感觉自己是骗钱的</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>17:13 心理咨询是没有意识形态、价值中立的场域？</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>20:18 作为一个心理学学科申请者，为什么要考政治？</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>28:16 我们需要的不只是认同，而是真正的解放</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>38:51 真正的看见是通过实践，发现规律的过程</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span><span>42:40 </span></span><span>结构性的视角能帮我看到改变的可能，有希望感</span> </p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span><span>48:11 </span></span><span>如何在咨询中加入结构性的视角看问题？</span></p><span><br></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>【支持创作】</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;"><span>爱发电 搜索“邱后算账”</span></p><span><br></span><span><br></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>【互动分享】</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>欢迎把你的想法、感悟和问题发至：couragetobecome@163.com</span></p><span><br></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>【加入社群】</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>添加wx：mollyqiuctb，备注：社群+入群原因，即可申请加入社群信息，有机会和更多小伙伴交流相关话题和参与到更多精彩活动中来。</span></p><span><br></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>【节目介绍】</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>主题曲&结尾曲：《新女性》女声合唱 孙世毅词 聂耳曲</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>邱后算账电台：从对话中去探索爱与关系的不同可能性</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>其他收听平台：网易云音乐|喜马拉雅|Apple Podcast|小宇宙</span></p><span><br></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>邱雨薇：创伤知情咨询师 著有《恋爱中的暴君：自恋型男友识别指南》《你的近是我的远：和妈妈爱的成长对话》</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>公众号：爱勇不息CouragetoBecome</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>小红书&微博：咨询师雨薇</span></p><br><p data-flag="normal" style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;">欢迎关注我在《看理想》的课程《身心困顿的自救之法》</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><img data-key="0" src="https://imagev2.xmcdn.com/storages/1ad1-audiofreehighqps/09/3D/GAqhI8INmtMeAAamnQSAAAhF.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="https://imagev2.xmcdn.com/storages/1ad1-audiofreehighqps/09/3D/GAqhI8INmtMeAAamnQSAAAhF.jpg?op_type=0" data-large="https://imagev2.xmcdn.com/storages/1ad1-audiofreehighqps/09/3D/GAqhI8INmtMeAAamnQSAAAhF.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="1250.625" data-preview="https://imagev2.xmcdn.com/storages/1ad1-audiofreehighqps/09/3D/GAqhI8INmtMeAAamnQSAAAhF.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_small" data-preview-width="140" data-preview-height="233.45"></p>
May 30, 2026
“分手后为什么内心会有缺失感？” | 听友来信
<p data-flag="normal" style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;">《听友来信》的节目好久没跟大家见面了！上一次更新都快是两年前的事情了，因为过去这几年工作量加增，没来得及回复听友们的来信，实在抱歉。本周的节目跟大家聊一聊一位经历分手后的伙伴，关于内心缺失感的分享。</p><span><br></span><p data-flag="normal" style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;"><span>做播客以来，陆续收到了很多伙伴们的信息和邮件，把自己的经历分享给我。感谢大家的信任和支持。</span>因为时间有限，不能一一回复，所以我打算推出“听友来信”的栏目，把大家的经历匿名模糊处理，定期答复大家的问题。</p><span><br></span><p data-flag="normal" style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;"><span>欢迎把你的想法、感悟和问题发至：couragetobecome@163.com，</span>你的分享可能会成为其ta伙伴的祝福。</p><span><br></span><p data-flag="normal" style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;"><span>【支持创作】</span></p><p data-flag="normal" style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;"><span>爱发电 搜索“邱后算账”</span></p><span><br></span><p data-flag="normal" style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;"><span>【互动分享】</span></p><p data-flag="normal" style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;"><span>欢迎把你的想法、感悟和问题发至：couragetobecome@163.com</span></p><span><br></span><p data-flag="normal" style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;"><span>【加入社群】</span></p><p data-flag="normal" style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;"><span>添加wx：mollyqiuctb，备注：社群+入群原因，即可申请加入社群信息，有机会和更多小伙伴交流相关话题和参与到更多精彩活动中来。</span></p><span><br></span><p data-flag="normal" style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;"><span>【节目介绍】</span></p><p data-flag="normal" style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;"><span>主题曲&结尾曲：<span>Going Home by Yo-Yo Ma</span></span></p><p data-flag="normal" style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;"><span>邱后算账电台：从对话中去探索爱与关系的不同可能性</span></p><p data-flag="normal" style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;"><span>其他收听平台：网易云音乐|喜马拉雅|Apple Podcast|小宇宙</span></p><span><br></span><p data-flag="normal" style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;"><span>邱雨薇：创伤知情咨询师 著有《恋爱中的暴君：自恋型男友识别指南》《你的近是我的远：和妈妈爱的成长对话》</span></p><p data-flag="normal" style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;"><span>公众号：爱勇不息CouragetoBecome</span></p><p data-flag="normal" style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;"><span>小红书&微博：咨询师雨薇</span></p><span><br></span><p data-flag="normal" style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;">欢迎关注我在《看理想》的课程《身心困顿的自救之法》</p><p data-flag="normal" style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;"><span><img data-key="0" src="https://imagev2.xmcdn.com/storages/1ad1-audiofreehighqps/09/3D/GAqhI8INmtMeAAamnQSAAAhF.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="https://imagev2.xmcdn.com/storages/1ad1-audiofreehighqps/09/3D/GAqhI8INmtMeAAamnQSAAAhF.jpg?op_type=0" data-large="https://imagev2.xmcdn.com/storages/1ad1-audiofreehighqps/09/3D/GAqhI8INmtMeAAamnQSAAAhF.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="1250.625" data-preview="https://imagev2.xmcdn.com/storages/1ad1-audiofreehighqps/09/3D/GAqhI8INmtMeAAamnQSAAAhF.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_small" data-preview-width="140" data-preview-height="233.45"></span></p><br>
May 22, 2026
曹雪敏：结束一段关系很难，结束一段“危险关系”更难
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>本期节目嘉宾是心理咨询师曹雪敏，我们一起从心理咨询师的视角出发，结合现实接触的实际案例，聊了聊前一段时间热播的电视剧《危险关系》以及由此延展出的在关系中出现的有关情感操控的相关话题。</span></p><span><br></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>曹雪敏，复旦大学社会心理学博士，国家二级心理咨询师，聚焦于“个人成长”与“亲密关系”方向，咨询至今约16年，累积来访者1000多人，咨询时长超过6000小时。《我们为什么不爱了》、《分手心理学》作者。《非正常关系》、《不爱了》（“看理想”app音频节目）等讲者。猫奴，家有一只11岁的加菲猫笃嘟。</span></p><span><br></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>【本期话题】</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>04:29 被PUA的幸存者有什么样共同的特质和模式？</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>10:07 幸存者由于陷入不对等的关系中，获取的信息也不对等</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>17:08 是什么让一个人变得使用PUA的方式去虐待ta人？</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>25:41 明明幸存者受了那么多伤害，为什么还是离不开？</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>33:05 性有可能是在虐待性关系中被操控的核心</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>47:43 为什么离开一段危险关系会那么难？</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>68:05 幸存者小时候缺少照料又被要求付出，很容易陷入危险境地</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>71:38 全局唯一没有被PUA成功的女性，她做对了什么？</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>78:14 警惕在亲密关系中过度展现自己脆弱的伴侣，有可能是控制</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>84:01 如果在恋爱中经常容易“上头”该怎么办？ </span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>89:14 是什么更容易让男性形成“加害者联盟”？</span></p><span><br></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>【支持创作】</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>爱发电 搜索“邱后算账”</span></p><span><br></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>【互动分享】</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>欢迎把你的想法、感悟和问题发至：couragetobecome@163.com</span></p><span><br></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>【加入社群】</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>添加wx：mollyqiuctb，备注：社群+入群原因，即可申请加入社群信息，有机会和更多小伙伴交流相关话题和参与到更多精彩活动中来。</span></p><span><br></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>【节目介绍】</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>主题曲&结尾曲：Future Rain by Tony Ann</span></p><p data-flag="normal" style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;"><span>邱后算账电台：从对话中去探索爱与关系的不同可能性</span></p><p data-flag="normal" style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;"><span>其他收听平台：网易云音乐|喜马拉雅|Apple Podcast|小宇宙</span></p><span><br></span><p data-flag="normal" style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;"><span>邱雨薇：创伤知情咨询师 著有《恋爱中的暴君：自恋型男友识别指南》《你的近是我的远：和妈妈爱的成长对话》</span></p><p data-flag="normal" style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;"><span>公众号：爱勇不息CouragetoBecome</span></p><p data-flag="normal" style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;"><span>小红书&微博：咨询师雨薇</span></p><span><br></span><p data-flag="normal" style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;">欢迎关注我在《看理想》的课程《身心困顿的自救之法》</p><p data-flag="normal" style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;"><span><img data-key="0" src="https://imagev2.xmcdn.com/storages/1ad1-audiofreehighqps/09/3D/GAqhI8INmtMeAAamnQSAAAhF.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="https://imagev2.xmcdn.com/storages/1ad1-audiofreehighqps/09/3D/GAqhI8INmtMeAAamnQSAAAhF.jpg?op_type=0" data-large="https://imagev2.xmcdn.com/storages/1ad1-audiofreehighqps/09/3D/GAqhI8INmtMeAAamnQSAAAhF.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="1250.625" data-preview="https://imagev2.xmcdn.com/storages/1ad1-audiofreehighqps/09/3D/GAqhI8INmtMeAAamnQSAAAhF.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_small" data-preview-width="140" data-preview-height="233.45"></span></p>
278 total episodes available
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