Real Fuel with SLS
Claim This Podcastby Stevie Lyn Smith MS, RDN, CSSD, CDN
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Podcast Overview
<p>Welcome to Real Fuel with SLS—the podcast where performance meets real life. I’m Stevie Lyn Smith, a sports dietitian, and every week we’re breaking down nutrition for runners, triathletes, and everyday athletes who want to train smarter, recover faster, and feel better doing it. No food guilt. No complicated plans. Just practical fueling strategies, real conversations, and science that actually makes sense. Whether you’re chasing a PR or just trying to get through your next workout feeling strong—this podcast is for you. Let’s get into it.</p>
Language
🇺🇲
Publishing Since
5/14/2024
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Recent Episodes
June 16, 2026
From Dietitian to Family Medicine Physician: The Power of Preventive Care with Dr. Alex Ford
Stevie Lyn Smith interviews Dr. Alex Ford, DO, RD, exploring his unique path from dietitian to family physician and the power of preventive healthcare.
June 2, 2026
Pro Runner Keira D'Amato: Injury Rehabilitation, Mid-Run Pain, and "Don't Call It a Comeback"
Host SLS interviews professional runner Keira D'Amato about her injury rehabilitation, managing mid-run pain, and her inspiring journey back to running.
May 19, 2026
Building An Injury-Resilient Runner: Why Strength Training is the Secret to Longevity in Running with Laura Filla
Host Laura Filla, a competitive marathoner and RRCA Level 2 Certified Running Coach, shares her science-backed philosophy on building injury resilience for long-term running success.
66 total episodes available with 6 transcripts
Recent guests on Real Fuel with SLS
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Alex Ford
Guest
Keira D'Amato
Guest
Laura Filla
Guest
Riley Nickols
Guest
Brooke Czarnecki
Guest
Nick Klastava
Guest
Abby Wolcott
Guest
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Frequently asked questions
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- What is Real Fuel with SLS?
<p>Welcome to Real Fuel with SLS—the podcast where performance meets real life. I’m Stevie Lyn Smith, a sports dietitian, and every week we’re breaking down nutrition for runners, triathletes, and everyday athletes who want to train smarter, recover faster, and feel better doing it. No food guilt. No complicated plans. Just practical fueling strategies, real conversations, and science that actually makes sense. Whether you’re chasing a PR or just trying to get through your next workout feeling strong—this podcast is for you. Let’s get into it.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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