Podcast thumbnail for recovered-ish with chloe cox

recovered-ish with chloe cox

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by Chloe Cox

5.0(9 reviews)
28 episodes
Updated Daily
Accepts GuestsHas Sponsors

Podcast Overview

<p>Recovered-ish is where we talk about the real side of eating disorder recovery — the messy parts, the confusing parts, and the parts no one wants to say out loud.</p><p><br></p><p>I’m Chloe — therapist, recovery coach, and someone who’s been through it myself. Every solo episode gets into the stuff you’re actually dealing with: the constant mental noise, the guilt after eating, the fear of fullness, the body image spirals, the pressure to shrink, and the moments where you’re convinced you’re “failing” at recovery.</p><p><br></p><p>This isn’t about perfection or doing recovery the “right” way. It’s about learning how to feed yourself, trust yourself, and build a relationship with your body that isn’t rooted in fear.<br>&nbsp;You’ll get practical tools, honest conversations, and the kind of support I wish I had when I was in it.</p><p><br></p><p>If you want recovery that’s imperfect, human, and actually possible… you’re in the right place.</p>

Language

🇺🇲

Publishing Since

1/7/2026

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Recent Episodes

Episode thumbnail for the truth about life after eating disorder recovery | the recovered-ish podcast ep. 28

July 15, 2026

the truth about life after eating disorder recovery | the recovered-ish podcast ep. 28

Chloe Cox shares the unfiltered reality of life post-eating disorder recovery, revealing the ongoing challenges and the strength required to persevere.

Episode thumbnail for "I'm done with recovery" — what that feeling is really telling you | the recovered-ish podcast ep. 27

July 8, 2026

"I'm done with recovery" — what that feeling is really telling you | the recovered-ish podcast ep. 27

Chloe Cox explores the crucial difference between recovery burnout and outgrowing an eating disorder, offering insights to guide listeners toward the right response.

Episode thumbnail for scales, weight comments, grief, and imposter syndrome — ED recovery Q&A | the recovered-ish podcast ep. 26

July 1, 2026

scales, weight comments, grief, and imposter syndrome — ED recovery Q&A | the recovered-ish podcast ep. 26

Chloe Cox answers listener questions about eating disorder recovery, addressing scales, weight comments, grief, and imposter syndrome in this interview.

28 total episodes available with 4 transcripts

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What is recovered-ish with chloe cox?
<p>Recovered-ish is where we talk about the real side of eating disorder recovery — the messy parts, the confusing parts, and the parts no one wants to say out loud.</p><p><br></p><p>I’m Chloe — therapist, recovery coach, and someone who’s been through it myself. Every solo episode gets into the stuff you’re actually dealing with: the constant mental noise, the guilt after eating, the fear of fullness, the body image spirals, the pressure to shrink, and the moments where you’re convinced you’re “failing” at recovery.</p><p><br></p><p>This isn’t about perfection or doing recovery the “right” way. It’s about learning how to feed yourself, trust yourself, and build a relationship with your body that isn’t rooted in fear.<br>&nbsp;You’ll get practical tools, honest conversations, and the kind of support I wish I had when I was in it.</p><p><br></p><p>If you want recovery that’s imperfect, human, and actually possible… you’re in the right place.</p>
How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

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