Recover To Flourish | Eating Disorder Recovery Podcast
Hosted by I and Recover To Flourish · Ciandra Birnbaum
4.8from 268 ratings
- 161
- Episodes
- 9
- Transcribed
- 268
- Ratings
- Daily
- Cadence
- 2023
- First episode
- 115K
- YouTube views
About Recover To Flourish | Eating Disorder Recovery Podcast
Welcome to the Recover To Flourish, The Eating Disorder Recovery Podcast, a show dedicated to exploring recovery from an eating disorder. I'm your host, Ciandra, an eating disorder recovery coach and nutritional advisor. Through this podcast, I hope to provide a safe and supportive space for people to learn about eating recovery, share their stories, and connect with others on a similar journey. In each weekly episode, we'll dive into various topics related to eating disorder recovery, including mindset shifts, self-care practices, and techniques for managing triggers. We'll also feature interviews with experts in the field, as well as people who have successfully overcome their eating disorders. Follow me at @recovertoflourish_pod and @flourishwithciandra.
- Publisher
- Ciandra Birnbaum
- Category
- health & fitness · health & fitness · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 14 Mar 2023
- Latest episode
- 7 Oct 2026
Latest episodes
9 of 161 episodes have a transcript.
7 Oct 2026
Trusting Extreme Hunger & Breaking Food Rules ft. Hanne Arts
22 Sept 2026
How to Take Action in ED Recovery When You’re Petrified
8 Sept 2026TRANSCRIPT
Pregnancy Whilst Going Through Eating Disorder Recovery
Inside a recent episode
Pregnancy Whilst Going Through Eating Disorder Recovery
Published 8 Sept 2026 · Transcript excerpt
[…] Pregnancy can happen at any point in someone's recovery journey. And my clients live to tell the tale. You might have been recovered for years or You might have become pregnant unexpectedly. You might be going through IVF or fertility treatment. You might be recovering from hyposalamic amenorrhea, which means period recovery. And ovulation returns before your first recovery period. There's so many different routes into pregnancy. I think it's really important to talk about because sometimes there's this assumption that eating disorders and fertility are very black and white. And if you don't have a period, you can't get pregnant. […]
Read the full transcript with a Pod Engine plan.
See plansReach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 115,067
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.6 / 5
- 37 ratings
- Spotify
- 4.8 / 5
- 231 ratings
Podcast Authority Score: 78 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 65
- Social presence
- 94
- YouTube
- 86
- Engagement
- 92
Contact Recover To Flourish | Eating Disorder Recovery Podcast
- Guest appearances
- Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Shows with a similar audience
Questions about Recover To Flourish | Eating Disorder Recovery Podcast
Who hosts Recover To Flourish | Eating Disorder Recovery Podcast?
I and Recover To Flourish host the show. Published by Ciandra Birnbaum.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Recover To Flourish | Eating Disorder Recovery Podcast take guests?
The show does not typically feature guests, based on episode analyses.
Where can I read transcripts?
9 of 161 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Recover To Flourish | Eating Disorder Recovery Podcast?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show
Podcast research with Pod Engine