Podcast thumbnail for Recovery Talk

Recovery Talk

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by Amalie Lee (MSc, GMBPsS)

4.9(1,097 reviews)
138 episodes
Updated Bi-weekly
Accepts GuestsHas SponsorsLocation 🇬🇧
62

Podcast Authority

Beta
GoodBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality40
Social97
YouTube86
Engagement76

Podcast Overview

Welcome to Recovery Talk, a podcast about the science and psychology of eating disorder recovery. I'm Amalie, and I am a recovery coach and trainee therapist with my own lived experience recovering from an ED. If you want science-backed information and practical recovery support, you're in the right place. Disclaimer: This podcast is a psycho-educational resource for people recovering from anorexia, bulimia, binge eating disorder, orthorexia, and other restrictive eating disorders and disordered eating. It does not replace treatment for an ED, and is not intended to provide medical advice.

Language

🇺🇲

Publishing Since

8/6/2021

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62

Podcast Authority

Beta
GoodBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality40
Social97
YouTube86
Engagement76
7
Excellent Areas
2
Good Performance
10
Growth Opportunities
excellent
Episode Length
26 minutes
Performing excellently!
good
Publishing Consistency
Every 11 days

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needs improvement
Show Notes Quality
2.0/5

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Recent Episodes

Episode thumbnail for How To Stop Overthinking & Reassurance Seeking In Recovery

July 7, 2026

How To Stop Overthinking & Reassurance Seeking In Recovery

Host [Host Name] guides listeners through practical strategies to overcome overthinking and reassurance-seeking in eating disorder recovery.

Episode thumbnail for Why Do People Relapse? (The Sneaky, Often Missed Triggers)

June 9, 2026

Why Do People Relapse? (The Sneaky, Often Missed Triggers)

Host [Host Name] explores often-missed eating disorder relapse triggers like dietary restrictions and appetite loss, offering insights for sustained recovery.

Episode thumbnail for Taking Recovery Action When Feeling Stuck (Ft. Megan Reilly/'Megsy Recovery')

May 12, 2026

Taking Recovery Action When Feeling Stuck (Ft. Megan Reilly/'Megsy Recovery')

<p>In this week&#39;s episode I am joined by Megan Reilly, also known as &#39;Megsy Recovery&#39;, for an episode on navigating stuckness, quasi-recovery and sneaky ED behaviours. </p><p><strong>Some topics include:</strong></p><p>- Starting recovery when feeling ambivalent/not fully ready</p><p>- Our lived experiences with full recovery</p><p>- &quot;But I am weight restored!&quot;</p><p>- Safety behaviours &amp; compensatory behaviours when doing challenges (&#39;undoing challenges&#39;)</p><p>- Why full recovery is so, so worth it</p><p>- Maintenance meal plans</p><p><a href="https://www.instagram.com/megsy_recovery" target="_blank" rel="noopener noreferer">@megsy_recovery</a> | <a href="PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnhblklZjqjdt7XoH90j3eXqGpLyd8x6hLHeVpuqOdbFbXTijDicUkFtD4P4c_aem_sorQS_5QDD9NfvQgPb1etg" target="_blank" rel="noopener noreferer">Meg&#39;s podcast, community &amp; Youtube channel</a></p>

138 total episodes available with 8 transcripts

Deep-dive analytics for Recovery Talk

Frequently asked questions

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What is Recovery Talk?

Welcome to Recovery Talk, a podcast about the science and psychology of eating disorder recovery. I'm Amalie, and I am a recovery coach and trainee therapist with my own lived experience recovering from an ED. If you want science-backed information and practical recovery support, you're in the right place.

Disclaimer: This podcast is a psycho-educational resource for people recovering from anorexia, bulimia, binge eating disorder, orthorexia, and other restrictive eating disorders and disordered eating. It does not replace treatment for an ED, and is not intended to provide medical advice.

How often does this podcast release new episodes?

This podcast updates bi-weekly.

Where can I listen to this podcast?

This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

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