This podcast is my journey on healing, recovery, and thriving from Trauma

Recovering My Inner Child
Claim This Podcastby Kulwant Saluja
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Podcast Overview
This podcast is my journey on healing, recovery, and thriving from Trauma
Language
🇺🇲
Publishing Since
11/17/2019
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Recent Episodes

March 30, 2026
Workplace Recovery and Tradition Three
Host Dr. Nicole LePera explores how embracing Tradition Three fosters workplace recovery and personal growth.

October 10, 2025
The Courage to Be Disliked: Freeing the Inner Child from the Need for Approval
<p>n this episode of Recovering My Inner Child, we dive into the powerful lessons from The Courage to Be Disliked by Ichiro Kishimi and Fumitake Koga. What does it really mean to live authentically—even if it means disappointing others? How can separating “our tasks” from “their tasks” help us release the heavy burden of people-pleasing? And why is true happiness tied to the courage to be disliked?</p><p>Join me as we explore how Adlerian psychology connects with inner child healing, offering practical tools to let go of past wounds, stop chasing approval, and reclaim the freedom to be fully ourselves.</p>

October 6, 2025
How to Reduce Anxiety
<p>I talk to David Hanscom, author of Back in Control, a spine surgeon's roadmap out of chronic pain. </p><p><br></p><p>I hope you enjoy this interview. </p><ul> </ul>
380 total episodes available with 4 transcripts
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Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Recovering My Inner Child?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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