Podcast thumbnail for Red Light Therapy Podcast

Red Light Therapy Podcast

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by Mike Volkin

5.0(1 reviews)
11 episodes
Updated Daily
Accepts GuestsHas Sponsors

Podcast Overview

Welcome to the Red Light Therapy Podcast, brought to you by Platinum LED Therapy Lights, the pioneers who spent 15 years building the world's most powerful red light technology. In each episode, we show you how to use that power to heal your body, save time with shorter sessions, and get the professional-grade results you deserve.

Language

🇺🇲

Publishing Since

2/23/2026

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Recent Episodes

Episode thumbnail for Fighting the Winter Blues Naturally: Red Light Therapy for Mood, Anxiety & Seasonal Depression

July 13, 2026

Fighting the Winter Blues Naturally: Red Light Therapy for Mood, Anxiety & Seasonal Depression

<p>What if the low energy, the flat mood, and the creeping anxiety that show up every winter aren't just in your head — they're in your cells? </p><p>In this episode of the Red Light Therapy Podcast, Mike Volkin and longevity specialist Dr. Alan Inman tackle seasonal mood dips head-on, explaining how red and near-infrared light therapy supports the biological systems that take the biggest hit when sunlight disappears. </p><p>Learn the biological mechanisms behind why shorter days tank your mood and what red light does about each of them, how mitochondrial energy production connects to emotional resilience and stress tolerance, what the parasympathetic nervous system shift from red light exposure feels like and why it matters for anxiety, whether serotonin is directly influenced by photobiomodulation or if the effect is indirect, and how to structure sessions across morning and evening for maximum mood benefit. </p><p>Brought to you by platinumtherapylights.com</p>

Episode thumbnail for Can Light Actually Make You Smarter? Near Infrared Therapy, Memory & Cognitive Performance

June 29, 2026

Can Light Actually Make You Smarter? Near Infrared Therapy, Memory & Cognitive Performance

<p>You already know red light therapy is good for your skin, your muscles, and your joints. What most people haven't heard yet is what it does for your brain.</p><p>In this episode of the Red Light Therapy Podcast, Mike Volkin and longevity specialist Dr. Alan Inman open up the conversation on cognitive health — covering brain fog, focus, long-term memory, concussion recovery, and the brain's own waste removal system in a single episode. Whether you're a knowledge worker trying to stay sharp through long days, an athlete with a history of head injuries, or just someone who wants to keep their mind performing at its best as they age, this episode covers the science in plain terms.</p><p>Learn how near-infrared light reaches superficial brain tissue through the skull to improve cellular energy and circulation, why brain fog and midday crashes are often signs of mitochondrial fatigue rather than just tiredness, how transcranial photobiomodulation compares to caffeine as a focus and alertness tool, whether red light therapy is appropriate for athletes recovering from concussions, and why placing your panel at forehead and temple height maximizes cognitive benefits per session.</p><p>Brought to you by platinumtherapylights.com</p>

Episode thumbnail for Blue Light vs. Red Light: Which Is Destroying Your Sleep and Which Fixes It?

June 15, 2026

Blue Light vs. Red Light: Which Is Destroying Your Sleep and Which Fixes It?

<p>What if the best sleep of your life doesn't come from a pill, a gummy, or a supplement stack — it comes from light? </p><p>In this episode of the Red Light Therapy Podcast, Mike Volkin and longevity specialist Dr. Alan Inman explore how red and near-infrared light therapy supports the circadian rhythm — the internal clock that governs when you feel awake and when you feel sleepy. Whether you're bouncing between time zones, working overnight shifts, or just lying awake at 2am with a racing mind, the problem usually starts with the wrong kind of light at the wrong time. </p><p>Learn exactly which wavelengths to avoid and which to use in the hour before bed, how the parasympathetic nervous system is activated by red light exposure and why that matters for sleep quality, whether red light meaningfully increases melatonin or simply stops suppressing it, how to structure a pre-bed red light routine that works for the whole family including young kids, and what to do after your session to make sleep come even faster. </p><p>Brought to you by platinumtherapylights.com</p>

11 total episodes available

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Frequently asked questions

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What is Red Light Therapy Podcast?

Welcome to the Red Light Therapy Podcast, brought to you by Platinum LED Therapy Lights, the pioneers who spent 15 years building the world's most powerful red light technology. In each episode, we show you how to use that power to heal your body, save time with shorter sessions, and get the professional-grade results you deserve.

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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