Rehab For Runners

Rehab For Runners

Hosted by Dr Lisa · Dr. Lisa DPT

4.9from 155 ratings

Unclaimed — is this your show?

66Podcast AuthorityScore out of 100 · How it is scored
148
Episodes
8
Transcribed
155
Ratings
Bi-weekly
Cadence
2023
First episode
1M
YouTube views

About Rehab For Runners

All runners want to know the secret to running pain free. Dr. Lisa DPT is a physical therapist that specializes in helping runners prevent and treat injuries and believes runners can meet their goals without injuries getting in the way. She integrates the current research with her experience as a PT and runner to bring you tangible takeaways from each episode that you can apply to your running. www.drlisadpt.com

Publisher
Dr. Lisa DPT
Category
sports
Language
en
Explicit
No
First episode
12 Apr 2023
Latest episode
15 Oct 2026

Latest episodes

8 of 148 episodes have a transcript.

  1. 15 Oct 2026TRANSCRIPT

    Training Your Brain While You Return To Run Post Injury ⎹ Ep 147

  2. 8 Oct 2026

    The Mindset Mistake That Keeps Injured Runners Stuck ⎹ Ep 146

  3. 1 Oct 2026

    Plantar Fasciitis: Address These 3 Root Causes ⎸ Ep 145

Inside a recent episode

Training Your Brain While You Return To Run Post Injury ⎹ Ep 147

Published 15 Oct 2026 · Transcript excerpt

[…] Or not even intervals, but just like return to run plan. That is where you're mentally going to build a lot more confidence because you are in control. Having a plan automatically makes, you know, even if the plan is like mediocre, let's say. It's still going to allow your brain to be like, okay. This is what I'm going to do. This is what we're going to attempt to do. And then if it doesn't go well, I'm going to do this. And if it does go well, I'm going to do this. Having a plan can really relieve a lot of anxiety. A lot of just like, is this going to hurt? I'm so nervous for this run. And this run feels like a lot. […]

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Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views
1,322,602
Score snapshot 15 Sept 2025
Apple Podcasts (US)
4.9 / 5
78 ratings
Spotify
4.8 / 5
77 ratings

Podcast Authority Score: 66 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality
62
Social presence
0
YouTube
86
Engagement
92

Questions about Rehab For Runners

Who hosts Rehab For Runners?

Dr Lisa host the show. Published by Dr. Lisa DPT.

How often do new episodes come out?

The show publishes bi-weekly, based on its RSS feed.

Where can I read transcripts?

8 of 148 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.

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