- 148
- Episodes
- 8
- Transcribed
- 155
- Ratings
- Bi-weekly
- Cadence
- 2023
- First episode
- 1M
- YouTube views
About Rehab For Runners
All runners want to know the secret to running pain free. Dr. Lisa DPT is a physical therapist that specializes in helping runners prevent and treat injuries and believes runners can meet their goals without injuries getting in the way. She integrates the current research with her experience as a PT and runner to bring you tangible takeaways from each episode that you can apply to your running. www.drlisadpt.com
- Publisher
- Dr. Lisa DPT
- Category
- sports
- Language
- en
- Explicit
- No
- First episode
- 12 Apr 2023
- Latest episode
- 15 Oct 2026
Latest episodes
8 of 148 episodes have a transcript.

15 Oct 2026TRANSCRIPT
Training Your Brain While You Return To Run Post Injury ⎹ Ep 147

8 Oct 2026
The Mindset Mistake That Keeps Injured Runners Stuck ⎹ Ep 146

1 Oct 2026
Plantar Fasciitis: Address These 3 Root Causes ⎸ Ep 145
Inside a recent episode

Training Your Brain While You Return To Run Post Injury ⎹ Ep 147
Published 15 Oct 2026 · Transcript excerpt
[…] Or not even intervals, but just like return to run plan. That is where you're mentally going to build a lot more confidence because you are in control. Having a plan automatically makes, you know, even if the plan is like mediocre, let's say. It's still going to allow your brain to be like, okay. This is what I'm going to do. This is what we're going to attempt to do. And then if it doesn't go well, I'm going to do this. And if it does go well, I'm going to do this. Having a plan can really relieve a lot of anxiety. A lot of just like, is this going to hurt? I'm so nervous for this run. And this run feels like a lot. […]
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See plansReach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 1,322,602
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.9 / 5
- 78 ratings
- Spotify
- 4.8 / 5
- 77 ratings
Podcast Authority Score: 66 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 62
- Social presence
- 0
- YouTube
- 86
- Engagement
- 92
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Questions about Rehab For Runners
Who hosts Rehab For Runners?
Dr Lisa host the show. Published by Dr. Lisa DPT.
How often do new episodes come out?
The show publishes bi-weekly, based on its RSS feed.
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8 of 148 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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