Sleep With Guided Meditations
Hosted by Abigail Johnson and Sophia Wilson · Whisper.fm
2.9from 8 ratings
- 132
- Episodes
- 8
- Ratings
- 2024
- First episode
About Sleep With Guided Meditations
Let go of the day, one breath at a time. Sleep with Guided Meditations is your quiet space at night—where the noise fades, and rest begins. Each episode offers gentle, voice-led meditations designed to slow your thoughts and soften your body into stillness. From calming body scans to mindful breathing, loving-kindness to tranquil visualizations, our guided sessions draw on a range of techniques to ease anxiety and invite sleep—without pressure, expectation, or effort. Whether you're a longtime meditator or simply seeking comfort in the dark hours, this series offers a steady presence: calm, caring, and free of distractions. Subscribe to add stillness to your nights—or drift ad-free with Whisper Premium at www.whisper.fm.
- Publisher
- Whisper.fm
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 27 Jul 2024
- Latest episode
- 1 Sept 2025
Latest episodes
132 episodes in the feed.
1 Sept 2025
Walking through a vibrant, quiet market before dawn
29 Aug 2025
Sitting quietly on a dock as the lake reflects the stars
27 Aug 2025
Floating over a lush valley on a windy afternoon
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 2.9 / 5
- 8 ratings
Contact Sleep With Guided Meditations
- Guest appearances
- Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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