Somatic Healing Sessions

Rachel Chase, MA, CYT, RMT.

4.7from 52 ratings

30
Episodes: 52
Ratings: 2022
First episode

About Somatic Healing Sessions

Release stress and trauma. Return to calm. Receive guidance and healing for your heart, mind, body, and soul. Your guide is Rachel Chase, MA, former mental health counselor, intuitive guide, yoga & mindfulness teacher and expressive arts therapist. In these sessions, she shares her integrative somatic processing method. Listen to guided meditations and receive insights and resources to support your healing journey. rachelchase.substack.com (https://rachelchase.substack.com?utm_medium=podcast)

Publisher: Rachel Chase, MA, CYT, RMT.
Category: education · health & fitness
Language: en
Explicit: No
First episode: 18 Oct 2022
Latest episode: 20 Aug 2025

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Latest episodes

30 episodes in the feed.

20 Aug 2025
Somatic Healing Sessions #30
“Perfectionism can really get in our way. It can stop us in our tracks from even starting. It can make us feel like we’re never going to be good enough.” ~ Rachel Chase Get full access to Sacred Flame at rachelchase.substack.com/subscribe (https://rachelchase.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4)
26 Mar 2025
Somatic Healing Sessions #29
“You have within you more love than you could ever understand.” – Rumi Today we hold space for inner child healing to dissolve the voice of self judgment and feelings of unworthiness. Any time your light was diminished contributed to your feelings of shame and self-doubt. It’s time to heal those old wounds so you can feel safe to be the light you truly are. Get full access to Sacred Flame at rachelchase.substack.com/subscribe (https://rachelchase.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4)
28 Feb 2025
Somatic Healing Sessions #28
You are in a body, and your body is all kinds of things. It's not just a physical, material object. It's an energetic, creative force. It's a continually changing, ever-evolving entity. Love yourself enough to allow your emotions to flow. Once you do this, everything opens up and life can move for you. xo, Rachel www.rachelchase.com (http://www.rachelchase.com) Get full access to Sacred Flame at rachelchase.substack.com/subscribe (https://rachelchase.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4)

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Apple Podcasts (US): 5.0 / 5; 22 ratings
Spotify: 4.4 / 5; 30 ratings

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