Tired of every health podcast always talking about weight loss? You're in the right place. Erin McDonald and Crystal Clardy bring you the Stop Talking About Fat Loss Podcast. This podcast is for you if you want to learn more about living a healthy, and realistic, lifestyle, building muscle, reaching and maintaining a healthy body composition, and more. There will be occasional episodes on fat loss and weight loss since many clients and follower ask questions about that, but it's going to be a small portion of the podcast.
Follow the Hosts on Instagram:
Erin:@coach_erin_mcdonald (https://www.instagram.com/coach_erin_mcdonald/)
Crystal:@crystal.caffeine.and.carbs (https://www.instagram.com/crystal.caffeine.and.carbs/)-------------------------------------------------Erin's Stuff: Guides and Facebook Community
Join the Hormone and Metabolism Community (https://www.facebook.com/groups/3018646231789043)
Crystal's Stuff: How to Work with Crystal and her Facebook Community
Join Crystal's Collective Program (https://clients.ccnutritioncoaching.com/cc_collective)
Join Crystal's Private Community (https://www.facebook.com/share/g/1BGcQRgDNa/?mibextid=K35XfP)
3 Nov 2026
Ep 158: How much "off plan" is too much...
Follow the Hosts on Instagram:
Erin:@coach_erin_mcdonald (https://www.instagram.com/coach_erin_mcdonald/)
Crystal:@crystal.caffeine.and.carbs (https://www.instagram.com/crystal.caffeine.and.carbs/)-------------------------------------------------Erin's Stuff: Guides and Facebook Community
Join the Hormone and Metabolism Community (https://www.facebook.com/groups/3018646231789043)
Crystal's Stuff: How to Work with Crystal and her Facebook Community
Join Crystal's Collective Program (https://clients.ccnutritioncoaching.com/cc_collective)
Join Crystal's Private Community (https://www.facebook.com/share/g/1BGcQRgDNa/?mibextid=K35XfP)
29 Oct 2026
Ep 157: Get lean...now.
Follow the Hosts on Instagram:
Erin:@coach_erin_mcdonald (https://www.instagram.com/coach_erin_mcdonald/)
Crystal:@crystal.caffeine.and.carbs (https://www.instagram.com/crystal.caffeine.and.carbs/)-------------------------------------------------Erin's Stuff: Guides and Facebook Community
Join the Hormone and Metabolism Community (https://www.facebook.com/groups/3018646231789043)
Crystal's Stuff: How to Work with Crystal and her Facebook Community
Join Crystal's Collective Program (https://clients.ccnutritioncoaching.com/cc_collective)
Join Crystal's Private Community (https://www.facebook.com/share/g/1BGcQRgDNa/?mibextid=K35XfP)
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
11 ratings
Spotify
5.0 / 5
17 ratings
Podcast Authority Score: 56 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
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