Strong Not Starving
Hosted by I and Marcus and Annabelle and The host · Marcus Kain
4.9from 73 ratings
- 190
- Episodes
- 88
- Transcribed
- 73
- Ratings
- Daily
- Cadence
- 2021
- First episode
- 23K
- YouTube views
About Strong Not Starving
Welcome to the Strong Not Starving Podcast! A note from SNS host, Marcus: I’m here to answer difficult questions and tackle complex problems around Nutrition, Stress Management, and the challenges we all face when trying to live each day in a way we can be proud of. My goal is to help you live your life as the most fulfilled, healthiest, strongest version of you. So thank you for joining me, I hope you find this helpful. The content of this podcast is not a substitute for medical advice.
- Publisher
- Marcus Kain
- Category
- health & fitness · health & fitness · health & fitness
- Language
- en
- Explicit
- Yes
- First episode
- 24 Aug 2021
- Latest episode
- 8 Oct 2026
Latest episodes
88 of 190 episodes have a transcript.
8 Oct 2026
How FEAR keeps the binge eating cycle going
1 Sept 2026TRANSCRIPT
You’re Eating Enough. So Why Are You Still Thinking About Food So Much?
25 Aug 2026TRANSCRIPT
Scared to Stop Dieting? Here’s What Happened When I Did
Inside a recent episode
You’re Eating Enough. So Why Are You Still Thinking About Food So Much?
Published 1 Sept 2026 · Transcript excerpt
[…] But first, if you're taking some genuinely great steps, like giving yourself permission to eat, not going long periods of time feeling starving, including more foods, but things still feel kind of rough and inconsistent firstly remember things always change before they get better we don't go from experiencing a lot of chaos and anxiety to just across the board perfect overnight changes happen before we get like a lot of really different situations happening so remember it's a process and It's an imperfect process and there are going to be ups and downs on your way to what it is you're trying to create for yourself. […]
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See plansReach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 23,490
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.9 / 5
- 30 ratings
- Spotify
- 5.0 / 5
- 43 ratings
Podcast Authority Score: 75 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 66
- Social presence
- 97
- YouTube
- 76
- Engagement
- 85
Contact Strong Not Starving
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Strong Not Starving
Who hosts Strong Not Starving?
I and Marcus and Annabelle and The host host the show. Published by Marcus Kain.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Strong Not Starving take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
88 of 190 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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