Study Sleep Soothe

About Study Sleep Soothe

🌈 Flooba creates predictable sound environments for ADHD + ASD minds, informed by person-centred counselling principles. Rather than telling you what you should listen to, Flooba invites you to explore, experiment and discover the sounds that feel right for your brain. Enjoy exploring! Flooba's immersive audio can help with: • Focus + productivity • Anxiety + stress relief • Emotional regulation + Vagus nerve calming • Meltdown recovery + overwhelm • Burnout + masking fatigue • Re-grounding after sensory challenge • Parasympathetic "rest + restore" activation • Relaxation and sleep • Background noise masking Whether you're studying, working, decompressing, or recovering from sensory overwhelm, Flooba helps you return to a calmer, more regulated state. Please enjoy our sounds 🎧🎧🎧 ♾️ We would LOVE to have feedback and requests from you. Tell us what sounds work for you, and which don't. This will really help us: floobasounds@gmail.com 👱♀️ Who am I? I’m Clare Bailey, founder and creator of Flooba, an AuDHD woman, musician and a UK counselling psychotherapist (MBACP). I combine my personal understanding of neurodivergence with my professional experience in emotional wellbeing and anxiety to create varied, predictable and immersive sound.

Publisher

Sounds for ADHD + ASD - for Focus Calm Sleep + Anxiety

Category

health & fitness · science · science

Language

en

Explicit

No

First episode

20 Jan 2025

Latest episode

1 Nov 2026

Latest episodes

122 episodes in the feed.

1. 

   1 Nov 2026

   Umbrella Rain Sounds - Oddly Soothing Pitter-Patter in a Rain Storm

   🌈 EXTRA LONG EPISODES and SO MUCH MORE on APPLE (Free Trial) + PATREON (Free Collections) 🌈 SEE BELOW 🎧 Inside this Flooba episode... Heavy rain patters on an umbrella in a close-up, repetitive soundscape. Heavy drops, random rhythms and a steady heavy-ish shower, with the weather doing all the percussion work. 🧠 This might suit your brain if... ...you enjoy repetitive sounds that give your attention something simple to settle around. You might like it for quiet focus, unwinding, daydr...

2. 

   22 Oct 2026

   Theta Waves No.1 - Undulating Textures + Soft Galactic Fizz

   🌈 EXTRA LONG EPISODES and SO MUCH MORE on APPLE (Free Trial) + PATREON (Free Collections) 🌈 SEE BELOW 🎧 Inside this Flooba episode...Undulating textures and pulsating low bass drift beneath gentle galactic sound effects and a soft fizzing layer. The volume rises and falls in slow waves, creating an immersive, spacey soundscape from the Chill 'n' Nap range. 🧠 This might suit your brain if......you enjoy low, pulsing sounds and slowly shifting textures while resting, daydreaming or easing...

3. 

   19 Oct 2026

   Witches' Cauldron Ambience + Spooky Bubbling Sounds + Weird Whispers + Hissing

   🎧 Inside this Flooba episode... Dark witch cauldron ambience with spooky bubbling sounds, sounds of 'things' being dropped into their brew and really weird whispering. Perfect for creating a cozy (or unsettling) Halloween atmosphere. 🧠 This might suit your brain if... You fancy something strange, immersive and satisfyingly weird. The bubbling cauldron, mysterious plops and drops, and eerie whispering create layers of sensory detail that may give a busy brain something unusual to latch onto. Y...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.5 / 5

2 ratings

Podcast Authority Score: 35 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

70

Social presence

0

YouTube

0

Engagement

0

Contact Study Sleep Soothe

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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