Sunday Runday The Podcast is a running podcast dedicated to sharing real, inspiring stories from everyday runners.
Hosted by Clint Nash an amateur runner who loves the pavement, the process, and the running community this podcast dives deep into the journeys that define runners of all levels. Each episode highlights the experiences of everyday athletes: first‑time runners, marathon hopefuls, comeback stories, weekend warriors, and anyone chasing meaning through miles.
If you’re looking for a running podcast filled with authentic runner stories, motivation, training insights, and the heart behind why we run, this is your space. We explore the highs, lows, breakthroughs, and gritty truths that shape the running lifestyle.
This isn’t a show about elite stats or world records. It’s about real runners, real stories, and the everyday people who show up, lace up, and keep moving forward one step at a time.
Because every runner has a story. And every story deserves to be heard.
76: Running For Something Bigger Than Yourself; A Runner's Journey
This week we sit down with Tommy, whose running journey started like many of ours... hating every minute of it.
From using running as punishment at footy training to completing marathons, endurance challenges and becoming a passionate advocate for mental health, Tommy's story is one of growth, resilience and purpose.
We discuss his experience running 10 marathons in 10 days to raise awareness for men's mental health, how running helped him organise his thoughts and become a better father, partner and person, and why he believes endurance challenges should be about something bigger than yourself.
Tommy also shares the story behind his Sydney Marathon Double, where he ran from the finish line to the start line before turning around and completing the official Sydney Marathon course.
Beyond the kilometres, this conversation explores mental health, family, purpose, domestic violence awareness and the impact a single person can have when they use running as a force for positive change.
Whether you're training for your first marathon or searching for a deeper reason to lace up your shoes, this is an episode that will leave you inspired.
31 Oct 2026
75: The Courage to Try: Running the Length of Australia; A Runner's Journey
This week, Julie joins the podcast to share the incredible story of becoming the fastest known female to run the length of Australia.
Starting her running journey later in life, Julie went from being a smoker and struggling with her health to discovering a passion for running, ultras, and pushing the limits of what she believed was possible. We discuss the mindset behind tackling big challenges, the power of community, and how a simple decision to "give it a go" led her to taking on one of Australia's most remarkable running feats.
Julie shares what it was like spending 48 days crossing the country, averaging more than 80 kilometres a day, managing changing conditions, strong headwinds, and the physical and mental demands of running nearly 4,000 kilometres from Perth to Sydney. We also talk about the incredible support she received from her husband, her running club, and the people she met along the way.
This is a powerful conversation about courage, resilience, community, and discovering what is possible when you're willing to take the first step into the unknown.
25 Oct 2026
74: From Recovery to Marathon Major; A Runner's Journey
This week, Jamie joins the podcast to share his inspiring journey from recovery to completing his first marathon at the Berlin Marathon.
After recognising his struggles with alcohol in his mid-twenties, Jamie made the life-changing decision to get sober and began searching for a new purpose. What started as a single Parkrun alongside his wife quickly grew into a passion for running, creating new friendships, a supportive community, and a completely different outlook on life.
We talk about his progression through the sport, from those early Parkrun mornings to completing the London Landmarks Half Marathon, raising money for Alcohol Change UK, and eventually standing on the start line of the Berlin Marathon. Jamie also shares the challenges of dealing with an IT band injury in the lead-up to race day and how determination, community support, and months of training helped him reach the finish line of his first marathon.
This is a powerful conversation about recovery, resilience, community, and the positive impact that running can have on our lives.
Who has been a guest on Sunday Runday The Podcast
Names identified in recent episode analyses. Showing up to five guests.
Rachel
Sissy
Fuad
Steve McKenna
Tyson
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Spotify
5.0 / 5
27 ratings
Podcast Authority Score: 43 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
73
Social presence
0
YouTube
0
Engagement
32
Contact Sunday Runday The Podcast
Guest appearances
Books guests
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