The Alcohol Myth Podcast
Claim This Podcastby Ellen and Jonathan
Podcast Overview
<p>The Alcohol Myth Podcast features certified coaches Ellen and Jonathan having real conversations about alcohol, sobriety, and reclaiming a life that feels exciting to wake up to. </p>
Language
🇺🇲
Publishing Since
12/15/2025
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Recent Episodes
August 10, 2026
Why Do I Drink More Than I Want To? The Real Reasons
Send us Fan Mail Why do I drink? The honest answer usually sits a few layers under the one you'd give. You already have a reason for drinking, and it probably sounds reasonable. It takes the edge off. It makes you easier in a room. Those answers are true enough to say out loud and thin enough that they never lead anywhere, which is how you can hold one for years and still drink more than you meant to. Alcohol is a symptom, and the reason you drink is almost never the reason you give. Affect...
August 3, 2026
Alcohol-Free Birthdays: How to Celebrate Without a Drink
Send us Fan Mail How to celebrate a birthday without alcohol, and what actually counts as a treat instead Ellen turned 55 last week. It was her third alcohol-free birthday. She and Jonathan Ball spend this episode taking apart one of the stickiest beliefs in drinking culture: that alcohol is a treat, and that a celebration needs it to count. Ellen walks through all three years. The first one she was scared of, so she made one rule, nothing off limits except the alcohol, and loaded the day w...
July 27, 2026
There Will Be a Better Time to Take A Break from Drinking
Send us Fan Mail What if the fear of missing out is not really about missing out at all? In this episode of The Alcohol Myth Podcast, Jonathan Ball and Ellen Beggs explore the myth that if you stop drinking, you will always feel like you are missing out. FOMO can feel so convincing when you are changing your relationship with alcohol. Weddings, vacations, date nights, parties, dancing, celebrations, fancy dinners, and nights out can all seem like they will lose their magic without a drink i...
36 total episodes available
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Frequently asked questions
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- What is The Alcohol Myth Podcast?
<p>The Alcohol Myth Podcast features certified coaches Ellen and Jonathan having real conversations about alcohol, sobriety, and reclaiming a life that feels exciting to wake up to. </p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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