The Balance with Britt Podcast
Claim This Podcastby Holistic Britt Nutrition
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Podcast Overview
<p><b>The Balance with Britt Podcast</b> is your go-to space for real, practical conversations about holistic health. Hosted by Brittany Nicholson, a Registered Holistic Nutritionist, each episode breaks down complex health topics like managing stress, supporting digestion, balancing hormones, and improving sleep, but without the fluff or fad diets. Whether you’re feeling burnt out, bloated, or just looking for simple ways to feel better, this podcast is all about finding a sustainable, balanced approach to wellness that actually works for your life. Tune in for expert guests, relatable advice, and tips that empower you to take control of your health, one step at a time!</p>
Language
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Publishing Since
2/11/2022
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Recent Episodes
May 14, 2026
Using Food as Medicine (Realistically) & The Biggest Gut Health Mistakes Keeping you Bloated and Exhausted
If you’ve been trying to “eat healthy” but still struggling with bloating, low energy, stress, cravings, or digestive issues… this episode is for you. In today’s solo episode of The Balance with Britt Podcast, Britt breaks down what “food as medicine” actually means in a realistic, sustainable way and shares the gut health mistakes she sees women making. You’ll learn how nutrients like antioxidants, vitamin C, magnesium, omega-3s, fibre, protein, iron, and B vitamins support your gut, nervous...
April 9, 2026
Your Symptoms Aren’t a Failure: Food as Medicine & Advocating for Your Health
If you’ve ever felt dismissed, stuck in a cycle of symptoms, or overwhelmed trying to “fix” your health, this episode is for you. I’m joined by Amy Kapeller, Integrative & Functional Nutrition Specialist and founder of Unbridled Holistic Health. Amy specializes in women’s health, hormones, and autoimmunity, and brings both professional expertise and lived experience to this conversation. We talk about what it really looks like to advocate for yourself in the healthcare system, how to buil...
November 20, 2025
Low Stomach Acid, Bloating, and Fatigue: How to Fix Digestion at the Root with Holistic Nutritionist Maryanne Wayland
Host Britt interviews Holistic Nutritionist Maryanne Wayland about fixing root causes of bloating, fatigue, and poor digestion for lasting gut health.
123 total episodes available
Recent guests on The Balance with Britt Podcast
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Maryanne Wayland
Guest
Aeryon Ashlie
Guest
Kelly Carter
Guest
Dr Kelsey Hroch ND
Guest
Rhiannon Lockhart RHN
Guest
Megan Scott
Guest
Dr Desiree Caruso ND
Guest
James McWhinney
Guest
Amy Kapellar
Guest
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- What is The Balance with Britt Podcast?
<p><b>The Balance with Britt Podcast</b> is your go-to space for real, practical conversations about holistic health. Hosted by Brittany Nicholson, a Registered Holistic Nutritionist, each episode breaks down complex health topics like managing stress, supporting digestion, balancing hormones, and improving sleep, but without the fluff or fad diets. Whether you’re feeling burnt out, bloated, or just looking for simple ways to feel better, this podcast is all about finding a sustainable, balanced approach to wellness that actually works for your life. Tune in for expert guests, relatable advice, and tips that empower you to take control of your health, one step at a time!</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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