A podcast designed to help you connect with your breathing. Each episode will bring you simple and accessible tips and techniques to help you harness the amazing resource that is our breath. Featuring music from Irish composer Gareth Quinn Redmond
The Breathwork Club
Claim This Podcastby thebreathworkclub
4.9(55 reviews)
59 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇮🇪
Podcast Overview
A podcast designed to help you connect with your breathing. Each episode will bring you simple and accessible tips and techniques to help you harness the amazing resource that is our breath. Featuring music from Irish composer Gareth Quinn Redmond
Language
🇺🇲
Publishing Since
10/18/2020
Reach the team behind The Breathwork Club
Verified contact details for this show aren't on file yet — sign up to get notified when they land.
Recent Episodes
July 20, 2024
Ep 47 (Take 2) - Breathwork for Sleep: Body Scan Meditation and Gentle Breathing
<p>This episode is a rerecording of episode number 47. It recently came to my attention that the audio quality in some of the previous episodes is not great. I record and edit all the episodes of this podcast myself, while trying to juggle a busy professional and family life. I didn't do as good a job of this as I could have at times. The audio quality here should be a bit better, and I do apologize to anyone who has listened to an episode with poor quality in the past. </p> <p> </p> <p>The simple body scan and gentle breathing meditation begins at 2.16</p> <p> </p> <p>Instagram: <a href='https://www.instagram.com/brianbmalone/?hl=en'>@brianbmalone</a></p> <p>Patreon: <a href='https://www.patreon.com/thebreathworkclub'>thebreathworkclub</a></p> <p>Music:<a href='https://garethquinnredmond.com/'> Gareth Quinn Redmond</a></p>
December 23, 2023
Ep 52 Bedtime Breathwork - A Simple Breathwork Practice for Sleep
<p>This episode is a simple breathwork practice you can use to get ready for bed, or anytime you need to unwind</p> <p> </p> <p>It combines three simple breathwork techniques - The Physiological Sigh (Episode 33), Left Nostril Breathing (episode 35) and triangle breathing (episode 7)</p> <p> </p> <p>If you would like to support the production of this podcast, you can do so at <a href='http://www.patreon/thebreathworkclub'>patreon.com/thebreathworkclub</a></p> <p> </p> <p>Music by Gareth Quinn Redmond</p> <p><a href='https://garethquinnredmond.bandcamp.com/'>https://garethquinnredmond.bandcamp.com/</a></p> <p> </p>
July 23, 2023
Ep 51 Chanting and Breathwork - OM/AUM
<p>This episode looks at the link between chanting and breathwork, specifically the mantra of OM/AUM</p> <p> </p> <p>This episode is sponsored by Moonbird, the worlds first handheld breathing coach. Use the code BRIAN10 for a discount</p> <p><a href='https://www.moonbird.life/'>https://www.moonbird.life/</a></p> <p> </p> <p>Music by Gareth Quinn Redmond</p> <p>https://garethquinnredmond.bandcamp.com/</p> <p> </p> <p>Some of the studies mentioned -</p> <p> </p> <p>The effects of chanting the Rosary and Yoga mantras on breathing rates</p> <p><a href='https://www.ncbi.nlm.nih.gov/pmc/articles/PMC61046/#:~:text=The%20benefits%20of%20respiratory%20exercises,improve%20concentration%2C%20and%20induce%20calm.&text=Mantras%20are%20normally%20repeated%20in,the%20rosary%20(150%20times)'>https://www.ncbi.nlm.nih.gov/pmc/articles/PMC61046/#:~:text=The%20benefits%20of%20respiratory%20exercises,improve%20concentration%2C%20and%20induce%20calm.&text=Mantras%20are%20normally%20repeated%20in,the%20rosary%20(150%20times)</a>.</p> <p> </p> <p>The effects of chanting OM on nervous system activity</p> <p><a href='https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9015091/'>https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9015091/</a></p> <p> </p> <p> </p>
59 total episodes available
Similar Podcasts
Discover related shows you might enjoy
12 Minute Meditation
Mindful.org
Guided Meditation
Guided Meditation
Feel Better, Live More with Dr Rangan Chatterjee
Dr Rangan Chatterjee: GP & Author
ZOE Science & Nutrition
ZOE
Meditation Oasis
Mary and Richard Maddux
The Mel Robbins Podcast
Mel Robbins
The Diary Of A CEO with Steven Bartlett
DOAC
On Purpose with Jay Shetty
iHeartPodcasts
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Sleep Hypnosis, Meditations and Bedtime Stories
Sleep Magic - Sleep Hypnosis & Meditations
Sleepiest: Hypnosis for Sleep Podcast
Wake Me Up: Morning Meditation and Motivation
Good People Stuff
Ten Percent Happier with Dan Harris
10% Happier
The Blindboy Podcast
Blindboyboatclub
The Louis Theroux Podcast
Spotify Studios
Sleep Wave - Sleep Meditations & Stories
Sleepiest: Meditation for Sleep Podcast
Deep-dive analytics for The Breathwork Club
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is The Breathwork Club?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 2 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.