This podcast helps individuals struggling with chronic inflammatory symptoms such as eczema, gut issues, fatigue and more. Your host Julia Chien is on a mission to empower listeners on their journey to reclaiming their health without relying on medications or restrictive diets. Through inspiring stories and practical strategies, Julia guides listeners toward a life free from symptoms and medication dependence. Join us as we delve into the realms of holistic healing and inspire hope that healing is possible!
175. How I Healed My Eczema By NOT Chasing a Solution
Are you constantly searching for the next diet, supplement, treatment, or protocol.. even when you're already on one?
In this episode, Julia shares how when she stopped chasing the next solution, started trusting her body, and learned to live her life.. her skin actually healed faster.
She covers:
Julia's experience trying different treatments while healing my eczema and TSW
Why constantly chasing the next solution can keep you stuck
How to shift your mindset around healing and celebrate small wins
A real client success story about rebuilding trust in your body
Plus some exciting life updates and travel plans!
If you liked this episode and our show, make sure you hit subscribe for weekly episodes and leave us a 5-star review 🤍
Want support with your healing journey?
Book a Free Consultation (https://c5kwqff4u5f.typeform.com/to/lio6APR8)
Book a 1:1 EFT Tapping Session with Julia (https://juliachien.as.me/eft-tapping)
Follow Julia on her social @juliachien.rd (https://www.instagram.com/juliachien.rd/)!
13 Oct 2026
174. Tattoos & Eczema: My Experience as an Eczema Warrior With a Sleeve
In this episode, Julia talks about her personal experience getting tattoos throughout her eczema journey — including getting tattooed before TSW, going through TSW with tattoos, and experiencing a flare after getting part of her tattoo touched up.
She also shares some things to consider if you plan on getting a tattoo with eczema.
If you're someone who loves tattoos or is thinking about getting one, make sure you tune into this episode!
Don't forget to hit subscribe for weekly episodes and leave us a review <3
Work with Julia:
Book a Free Consultation (https://c5kwqff4u5f.typeform.com/to/lio6APR8)
Book a 1:1 EFT Tapping Session with Julia (https://juliachien.as.me/eft-tapping)
Follow Julia on her social @juliachien.rd (https://www.instagram.com/juliachien.rd/)!
6 Oct 2026
173. Gut Microbiome Links Between Eczema, Cancer, IBD, Liver Disease & More
Did you know the gut microbiome that researchers are finding in eczema are also showing up in cancer, inflammatory bowel disease, Parkinson’s disease, obesity, and other chronic conditions?
I recently attended the Impact Symposium in Canmore, Alberta — a conference focused heavily on cutting-edge microbiome research.
In this episode, I’m sharing some interesting findings I learned from researchers studying the microbiome, including:
The gut microbiome linked to chronic disease including cancer, liver disease, IBD & Parkinson’s
Why fiber + polyphenols matter for your microbiome
Food sensitivities linked to your gut microbes, not the food itself
How your microbiome can impact immune responses, including vaccine reactions
and so much more.
Don't forget to hit subscribe for weekly episodes and leave us a review <3
Work with Julia:
Book a Free Consultation (https://c5kwqff4u5f.typeform.com/to/lio6APR8)
Book a 1:1 EFT Tapping Session with Julia (https://juliachien.as.me/eft-tapping)
Follow Julia on her social @juliachien.rd (https://www.instagram.com/juliachien.rd/)!
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
4.8 / 5
18 ratings
Spotify
4.9 / 5
69 ratings
Podcast Authority Score: 64 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
98
Social presence
0
YouTube
0
Engagement
77
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