The Friday Society
Claim This Podcastby Alexa Cawley
Podcast Authority
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Podcast Overview
<p>Welcome to The Friday Society, the podcast for anyone and everyone in the health & fitness industry. In this podcast, we'll talk to industry leaders and experts about everything you need to know to scale and authentically grow your health & wellness brand. We'll hear from operational experts, email marketing gurus, accountants, and more to get you set up for success. You can always submit questions and topic requests via @alexagrowmybusiness on Instagram, and I hope you enjoy! </p>
Language
🇺🇲
Publishing Since
12/31/2020
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Recent Episodes
April 20, 2026
128. SEO in 2026: How to Show Up in Google, ChatGPT, and AI!
Your dream clients are already searching for you on Google — the question is whether your website is making it easy for them to find you. In this episode, I break down the exact six steps I'd take right now to improve my brand's visibility and start showing up in organic search results. No ads, no complicated tech, no budget required. Just high-impact, doable edits that make your marketing work harder for you long after you hit publish. In This Episode We Cover: Why SEO matters more than ever...
April 6, 2026
127. Quality Instructors & Studio Trends that Actually Work ft. Dale Stabler of Sweats and the City
Hey guys! Dale Stabler, the incredible Founder of Sweats and the City, joined me on the podcast. Dale is an expert, and I mean EXPERT, on fitness trends. I have known Dale for a very long time and this is her second time joining me on the podcast. We discussed new trends in the fitness industry, the importance of quality instructors, and her longterm outlook of the industry. Dale has started to consult for studios, and honestly, the vision she brings is unparalleled because she IS the ideal c...
March 27, 2026
126. Employee or IC? Are Non-competes Valid? Legal Q+A ft. Danielle Stead Blanton
Hey Everyone! Danielle Stead Blanton, an amazing friend, attorney, and member of The Friday Society Membership, joined me to discuss common legal questions I hear from my clients all the time. I can't say enough about Danielle and her expertise in the fitness industry. I recommend her to literally all of my clients for legal counsel because she understands this industry backwards and forwards. In this episode we discussed; should your instructors be employees or independent contractors?...
140 total episodes available with 3 transcripts
Recent guests on The Friday Society
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Sara Habetz
Guest
Charlotte Muller
Guest
Cory Ruth
Guest
Delana Bristow
Guest
Lexi Sidle
Guest
Ashley Iwanicki
Guest
Angelique Velazquez
Guest
Daniel Kosmala
Guest
Katy Richardson
Guest
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Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is The Friday Society?
<p>Welcome to The Friday Society, the podcast for anyone and everyone in the health & fitness industry. In this podcast, we'll talk to industry leaders and experts about everything you need to know to scale and authentically grow your health & wellness brand. We'll hear from operational experts, email marketing gurus, accountants, and more to get you set up for success. You can always submit questions and topic requests via @alexagrowmybusiness on Instagram, and I hope you enjoy! </p> - How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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