Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

The GLP-1 Memoirs

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by Kate Rose

4.7(11 reviews)

12 episodes

Updated Daily

Accepts GuestsHas Sponsors

Podcast Overview

The GLP-1 Memoirs is a podcast sharing real-life experiences with GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound. Hosted by Kate Rose who’s been on GLP-1s for over two years, this show explores the emotional, mental, and social side of life on GLP-1 — from side effects and plateaus to body image and relationships. No medical advice, no hype — just honest conversations and a supportive community for anyone exploring, starting, or navigating long-term GLP-1. Check out all 12 episodes in season 1 now! * This content is provided for informational and educational purposes only. It is not intended as, and should not be considered, medical advice or a substitute for professional medical guidance, diagnosis, or treatment.

Language

🇺🇲

Publishing Since

1/6/2026

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Recent Episodes

March 24, 2026

GLP-1 Medications Explained: Ozempic, Wegovy, Zepbound, Compounded & The New Pill

In this episode of The GLP-1 Memoirs, we’re breaking down the different types of GLP-1 medications—including Ozempic, Wegovy, Zepbound, Mounjaro, compounded versions, and the new GLP-1 pill (Rybelsus)—and what makes them similar, different, and sometimes confusing. If you’ve ever wondered: • What’s the difference between semaglutide and tirzepatide? • Are compounded GLP-1s the same as brand-name medications? • Is the pill as effective as the shot? • Why do some people have totally different experiences on each? This episode walks you through it all in a way that actually makes sense. We’ll talk about: • How each medication works • Shot vs pill options • Real differences in side effects, appetite, and “food noise” • Cost and accessibility • And how to think about what might be right for you Plus, I share my own experience starting with a compounded version, navigating insurance, and why this journey isn’t always as straightforward as it seems. Whether you’re just starting, switching medications, or trying to understand your options—this episode will help you feel more informed and less overwhelmed. 💛 As always, this podcast is based on personal experience and research—not medical advice.

March 21, 2026

How GLP-1 Effects Your Family

In this episode, I talk about the real ripple effect inside a family when one parent begins this journey — from struggling to cook while nauseous, to navigating bone-deep fatigue at 5pm, to figuring out how to explain the shot to curious children without creating shame around bodies. I also respond to a viral TikTok criticizing parents who use GLP-1s, claiming it’s “the easy way out” and a poor example for kids. Let’s unpack that. What are we really modeling?Discipline — or self-punishment?Avoidance — or medical support?Shame — or sustainability? We’ll talk about:• How GLP-1s shift household routines• The emotional labor redistribution no one warns you about• Age-appropriate ways to explain the medication to kids• The fatigue factor and how it impacts family dynamics• Partnership changes and homeostasis resistance• The positive lessons our children can take from this experience This episode is honest, layered, and grounded in one core question: What kind of relationship with health do we want our kids to inherit? If you’re navigating this quietly inside your home, this one will feel familiar.

March 21, 2026

Do You Have to Stay on GLP-1 Forever?

Is this sustainable?It’s the question so many people on GLP-1s ask quietly — often without panic at first, but with fear close behind. In this episode of The GLP-1 Memoirs, we slow that question down. We talk honestly about what sustainability actually means when you’re using medication for chronic weight management, how long people typically stay on GLP-1s, and why stopping can sometimes lead to rapid weight regain — even when habits haven’t changed. This episode isn’t about convincing anyone to take a medication.It’s about understanding your body, releasing moral judgment, and redefining sustainability as safety, regulation, and peace.

12 total episodes available

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What is The GLP-1 Memoirs?: The GLP-1 Memoirs is a podcast sharing real-life experiences with GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound. Hosted by Kate Rose who’s been on GLP-1s for over two years, this show explores the emotional, mental, and social side of life on GLP-1 — from side effects and plateaus to body image and relationships. No medical advice, no hype — just honest conversations and a supportive community for anyone exploring, starting, or navigating long-term GLP-1.

Check out all 12 episodes in season 1 now!

This content is provided for informational and educational purposes only. It is not intended as, and should not be considered, medical advice or a substitute for professional medical guidance, diagnosis, or treatment.
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: No, this podcast does not typically feature guests.

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